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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:49 | 9:17 | 3.11 mi | 28:49 | 9:17 | - | |
10K | 58:18 | 9:23 | 3.10 mi | 29:29 | 9:30 | +0:13 | |
15K | 1:29:41 | 9:38 | 3.11 mi | 31:23 | 10:07 | +0:37 | |
20K | 2:00:56 | 9:44 | 3.11 mi | 31:15 | 10:04 | -0:03 | |
Half(13.10 mi) | 2:07:49 | 9:46 | 0.67 mi | 6:53 | 10:16 | +0:12 | |
25K | 2:34:43 | 9:58 | 2.43 mi | 26:54 | 11:03 | +0:47 | |
30K | 3:09:53 | 10:12 | 3.11 mi | 35:10 | 11:20 | +0:17 | |
35K | 3:46:01 | 10:24 | 3.11 mi | 36:08 | 11:38 | +0:18 | |
40K | 4:22:56 | 10:35 | 3.10 mi | 36:55 | 11:53 | +0:15 | |
Finish(26.22 mi) | 4:37:57 | 10:37 | 1.37 mi | 15:01 | 11:01 | -0:52 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:37 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
2:07:49
46% of race
Time at Steady Pace
1:17:05
28% of race
Time at Slower Pace
1:13:03
26% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30684 | 21553 | 21553 | 33707 | 23258 | 23258 |
| 10K | 3.10 mi | 30966-282 | 21719-166 | 21719-166 | 31364 | 21933 | 21933 |
| 15K | 3.11 mi | 31966-1000 | 22308-589 | 22308-589 | 33707 | 23258 | 23258 |
| 20K | 3.11 mi | 32415-449 | 22496-188 | 22496-188 | 34045 | 23194 | 23194 |
| Half(13.10 mi) | 0.67 mi | 32409+6 | 22467+29 | 22467+29 | 32735 | 22338 | 22338 |
| 25K | 2.43 mi | 33206-797 | 22817-350 | 22817-350 | 37237 | 24331 | 24331 |
| 30K | 3.11 mi | 33323-117 | 22705+112 | 22705+112 | 34780 | 22655 | 22655 |
| 35K | 3.11 mi | 33095+228 | 22287+418 | 22287+418 | 32403 | 20713 | 20713 |
| 40K | 3.10 mi | 33198-103 | 22113+174 | 22113+174 | 34629 | 21408 | 21408 |
| Finish(26.22 mi) | 1.37 mi | 33046+152 | 21948+165 | 21948+165 | 31653 | 19847 | 19847 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33707
Males
23258
M40-44
23258
5K→10K
3.1 - 6.2 mi
Overall
31364
Males
21933
M40-44
21933
10K→15K
6.2 - 9.3 mi
Overall
33707
Males
23258
M40-44
23258
15K→20K
9.3 - 12.4 mi
Overall
34045
Males
23194
M40-44
23194
20K→Half
12.4 - 13.1 mi
Overall
32735
Males
22338
M40-44
22338
Half→25K
13.1 - 15.5 mi
Overall
37237
Males
24331
M40-44
24331
25K→30K
15.5 - 18.6 mi
Overall
34780
Males
22655
M40-44
22655
30K→35K
18.6 - 21.8 mi
Overall
32403
Males
20713
M40-44
20713
35K→40K
21.8 - 24.9 mi
Overall
34629
Males
21408
M40-44
21408
40K→Finish
24.9 - 26.2 mi
Overall
31653
Males
19847
M40-44
19847
Passing Analysis
No position changes recorded for this athlete.
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