Elena Navarro Pou

Bib: 75234 F ES

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Top 49%

Division (F55-59)

#0 / 1484

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:36/mi

29:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:04/mi

1:01:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:42/mi

1:34:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:50/mi

2:07:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:56/mi

2:15:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:13/mi

2:42:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:06/mi

3:20:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:23/mi

3:58:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:27/mi

4:37:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:56/mi

4:53:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:1510:20 /mi⚡ faster

2nd Half

2:38:1512:04 /mi+17.0%

Positive split — 17.0% slower in the second half

AI Race Performance Report

Elena's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:47	9:36	3.11 mi	29:47	9:36	-
10K	1:01:02	9:50	3.10 mi	31:15	10:04	+0:28
15K	1:34:16	10:07	3.11 mi	33:14	10:42	+0:38
20K	2:07:55	10:18	3.11 mi	33:39	10:50	+0:08
Half(13.10 mi)	2:15:15	10:20	0.67 mi	7:20	10:56	+0:06
25K	2:42:34	10:28	2.43 mi	27:19	11:13	+0:17
30K	3:20:07	10:45	3.11 mi	37:33	12:06	+0:53
35K	3:58:34	10:59	3.11 mi	38:27	12:23	+0:17
40K	4:37:14	11:10	3.10 mi	38:40	12:27	+0:04
Finish(26.22 mi)	4:53:30	11:13	1.37 mi	16:16	11:56	-0:31

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

11:12 /mi

Slowest Pace

12:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:16

32% of race

Time at Steady Pace

1:08:18

23% of race

Time at Slower Pace

2:10:56

45% of race

Average Pace: 11:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	34274	10589	10589	39125	13058	13058
10K	3.10 mi	35618-1344	11217-628	11217-628	37023	11934	11934
15K	3.11 mi	36798-1180	11816-599	11816-599	39125	13058	13058
20K	3.11 mi	37784-986	12408-592	12408-592	40458	14044	14044
Half(13.10 mi)	0.67 mi	37775+9	12425-17	12425-17	38474	13222	13222
25K	2.43 mi	37791-16	12565-140	12565-140	38388	13428	13428
30K	3.11 mi	38082-291	12902-337	12902-337	39528	14501	14501
35K	3.11 mi	37959+123	13060-158	13060-158	37143	13915	13915
40K	3.10 mi	38041-82	13313-253	13313-253	38606	15082	15082
Finish(26.22 mi)	1.37 mi	38090-49	13414-101	13414-101	39158	15241	15241

15241

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing