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The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:03:08 | 10:10 | 3.10 mi | 31:40 | 10:12 | +0:04 | |
15K | 1:35:35 | 10:16 | 3.11 mi | 32:27 | 10:27 | +0:15 | |
20K | 2:07:47 | 10:17 | 3.11 mi | 32:12 | 10:22 | -0:05 | |
Half(13.10 mi) | 2:15:05 | 10:19 | 0.67 mi | 7:18 | 10:53 | +0:31 | |
25K | 2:41:45 | 10:25 | 2.43 mi | 26:40 | 10:57 | +0:04 | |
30K | 3:23:28 | 10:55 | 3.11 mi | 41:43 | 13:26 | +2:29 | |
35K | 4:15:59 | 11:47 | 3.11 mi | 52:31 | 16:55 | +3:29 | |
40K | 5:10:58 | 12:31 | 3.10 mi | 54:59 | 17:42 | +0:47 | |
Finish(26.22 mi) | 5:31:02 | 12:39 | 1.37 mi | 20:04 | 14:43 | -2:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
12:38 /mi
Slowest Pace
17:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:45
49% of race
Time at Slower Pace
2:49:17
51% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40066 | 26590 | 26590 | 36858 | 24872 | 24872 |
| 10K | 3.10 mi | 39016+1050 | 26062+528 | 26062+528 | 38348 | 25684 | 25684 |
| 15K | 3.11 mi | 38183+833 | 25633+429 | 25633+429 | 36858 | 24872 | 24872 |
| 20K | 3.11 mi | 37698+485 | 25280+353 | 25280+353 | 36776 | 24573 | 24573 |
| Half(13.10 mi) | 0.67 mi | 37660+38 | 25238+42 | 25238+42 | 38049 | 25020 | 25020 |
| 25K | 2.43 mi | 37359+301 | 24952+286 | 24952+286 | 36656 | 24060 | 24060 |
| 30K | 3.11 mi | 39543-2184 | 25829-877 | 25829-877 | 46504 | 28213 | 28213 |
| 35K | 3.11 mi | 43750-4207 | 27573-1744 | 27573-1744 | 56013 | 32014 | 32014 |
| 40K | 3.10 mi | 47056-3306 | 28898-1325 | 28898-1325 | 57951 | 32859 | 32859 |
| Finish(26.22 mi) | 1.37 mi | 47536-480 | 29042-144 | 29042-144 | 53607 | 30879 | 30879 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36858
Males
24872
M60-64
24872
5K→10K
3.1 - 6.2 mi
Overall
38348
Males
25684
M60-64
25684
10K→15K
6.2 - 9.3 mi
Overall
36858
Males
24872
M60-64
24872
15K→20K
9.3 - 12.4 mi
Overall
36776
Males
24573
M60-64
24573
20K→Half
12.4 - 13.1 mi
Overall
38049
Males
25020
M60-64
25020
Half→25K
13.1 - 15.5 mi
Overall
36656
Males
24060
M60-64
24060
25K→30K
15.5 - 18.6 mi
Overall
46504
Males
28213
M60-64
28213
30K→35K
18.6 - 21.8 mi
Overall
56013
Males
32014
M60-64
32014
35K→40K
21.8 - 24.9 mi
Overall
57951
Males
32859
M60-64
32859
40K→Finish
24.9 - 26.2 mi
Overall
53607
Males
30879
M60-64
30879
Passing Analysis
No position changes recorded for this athlete.
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