David Lang

Bib: 75228 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 47%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:27/mi

29:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:37/mi

59:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:53/mi

1:29:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:34/mi

1:59:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:46/mi

2:06:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:57/mi

2:30:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:50/mi

3:00:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:00/mi

3:31:53

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:31/mi

4:07:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:02/mi

4:24:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:039:38 /mi⚡ faster

2nd Half

2:17:5810:31 /mi+9.5%

Positive split — 9.5% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:19	9:27	3.11 mi	29:19	9:27	-
10K	59:09	9:32	3.10 mi	29:50	9:37	+0:10
15K	1:29:49	9:39	3.11 mi	30:40	9:53	+0:16
20K	1:59:30	9:37	3.11 mi	29:41	9:34	-0:19
Half(13.10 mi)	2:06:03	9:38	0.67 mi	6:33	9:46	+0:12
25K	2:30:17	9:41	2.43 mi	24:14	9:57	+0:11
30K	3:00:50	9:43	3.11 mi	30:33	9:50	-0:07
35K	3:31:53	9:45	3.11 mi	31:03	10:00	+0:10
40K	4:07:37	9:58	3.10 mi	35:44	11:31	+1:31
Finish(26.22 mi)	4:24:01	10:05	1.37 mi	16:24	12:02	+0:31

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:05 /mi

Slowest Pace

12:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:19

11% of race

Time at Steady Pace

3:02:34

69% of race

Time at Slower Pace

52:08

20% of race

Average Pace: 10:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	32575	22686	22686	31539	22049	22049
10K	3.10 mi	32544+31	22645+41	22645+41	32569	22638	22638
15K	3.11 mi	32112+432	22399+246	22399+246	31539	22049	22049
20K	3.11 mi	31252+860	21842+557	21842+557	29547	20772	20772
Half(13.10 mi)	0.67 mi	31031+221	21701+141	21701+141	28429	19991	19991
25K	2.43 mi	30481+550	21289+412	21289+412	28961	20071	20071
30K	3.11 mi	28890+1591	20187+1102	20187+1102	24334	17014	17014
35K	3.11 mi	27228+1662	18945+1242	18945+1242	21786	14987	14987
40K	3.10 mi	27718-490	19017-72	19017-72	31695	19889	19889
Finish(26.22 mi)	1.37 mi	28248-530	19268-251	19268-251	39921	24249	24249

24249

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing