Sarah Manning

Bib: 75224 F US

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 40%

Gender (Female)

#0 / 26115

Top 28%

Division (F18-39)

#0 / 14744

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:08/mi

28:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:21/mi

57:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:34/mi

1:27:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:11/mi

1:55:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:33/mi

2:01:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:30/mi

2:25:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:41/mi

2:55:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:02/mi

3:26:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:08/mi

3:57:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:46/mi

4:11:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:599:19 /mi⚡ faster

2nd Half

2:09:069:51 /mi+5.8%

Positive split — 5.8% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:21	9:08	3.11 mi	28:21	9:08	-
10K	57:22	9:14	3.10 mi	29:01	9:21	+0:13
15K	1:27:04	9:21	3.11 mi	29:42	9:34	+0:13
20K	1:55:35	9:19	3.11 mi	28:31	9:11	-0:23
Half(13.10 mi)	2:01:59	9:19	0.67 mi	6:24	9:33	+0:22
25K	2:25:07	9:21	2.43 mi	23:08	9:30	-0:03
30K	2:55:12	9:24	3.11 mi	30:05	9:41	+0:11
35K	3:26:20	9:30	3.11 mi	31:08	10:02	+0:21
40K	3:57:46	9:34	3.10 mi	31:26	10:08	+0:06
Finish(26.22 mi)	4:11:05	9:35	1.37 mi	13:19	9:46	-0:22

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:35 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:39:39

87% of race

Time at Steady Pace

31:26

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	28694	8329	8329	28575	8256	8256
10K	3.10 mi	29042-348	8483-154	8483-154	29510	8624	8624
15K	3.11 mi	28778+264	8358+125	8358+125	28575	8256	8256
20K	3.11 mi	27802+976	7981+377	7981+377	25940	7289	7289
Half(13.10 mi)	0.67 mi	27679+123	7963+18	7963+18	26555	7640	7640
25K	2.43 mi	27123+556	7795+168	7795+168	25507	7390	7390
30K	3.11 mi	26038+1085	7509+286	7509+286	23266	6864	6864
35K	3.11 mi	24951+1087	7298+211	7298+211	21982	6854	6854
40K	3.10 mi	24174+777	7233+65	7233+65	21724	7266	7266
Finish(26.22 mi)	1.37 mi	23880+294	7202+31	7202+31	21122	7058	7058

7058

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing