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The Course
Half Splits
Vincent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:11 | 8:26 | 3.11 mi | 26:11 | 8:26 | - | |
10K | 52:31 | 8:28 | 3.10 mi | 26:20 | 8:29 | +0:03 | |
15K | 1:20:00 | 8:35 | 3.11 mi | 27:29 | 8:51 | +0:22 | |
20K | 1:46:15 | 8:33 | 3.11 mi | 26:15 | 8:27 | -0:24 | |
Half(13.10 mi) | 1:52:04 | 8:34 | 0.67 mi | 5:49 | 8:41 | +0:14 | |
25K | 2:13:18 | 8:35 | 2.43 mi | 21:14 | 8:44 | +0:03 | |
30K | 2:40:25 | 8:37 | 3.11 mi | 27:07 | 8:44 | 0:00 | |
35K | 3:08:46 | 8:41 | 3.11 mi | 28:21 | 9:08 | +0:24 | |
40K | 3:37:47 | 8:46 | 3.10 mi | 29:01 | 9:21 | +0:13 | |
Finish(26.22 mi) | 3:50:29 | 8:48 | 1.37 mi | 12:42 | 9:19 | -0:02 |
See the rest of Vincent's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:48 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
3:08:46
82% of race
Time at Steady Pace
41:43
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18925 | 14092 | 14092 | 19667 | 14584 | 14584 |
| 10K | 3.10 mi | 18444+481 | 13736+356 | 13736+356 | 18094 | 13506 | 13506 |
| 15K | 3.11 mi | 18774-330 | 13948-212 | 13948-212 | 19667 | 14584 | 14584 |
| 20K | 3.11 mi | 18329+445 | 13647+301 | 13647+301 | 17481 | 13073 | 13073 |
| Half(13.10 mi) | 0.67 mi | 18284+45 | 13618+29 | 13618+29 | 17191 | 12842 | 12842 |
| 25K | 2.43 mi | 18113+171 | 13466+152 | 13466+152 | 17738 | 13144 | 13144 |
| 30K | 3.11 mi | 17399+714 | 12928+538 | 12928+538 | 15010 | 11182 | 11182 |
| 35K | 3.11 mi | 16844+555 | 12445+483 | 12445+483 | 15315 | 11002 | 11002 |
| 40K | 3.10 mi | 16537+307 | 12102+343 | 12102+343 | 16150 | 11094 | 11094 |
| Finish(26.22 mi) | 1.37 mi | 16480+57 | 12016+86 | 12016+86 | 17481 | 11858 | 11858 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19667
Males
14584
M40-44
14584
5K→10K
3.1 - 6.2 mi
Overall
18094
Males
13506
M40-44
13506
10K→15K
6.2 - 9.3 mi
Overall
19667
Males
14584
M40-44
14584
15K→20K
9.3 - 12.4 mi
Overall
17481
Males
13073
M40-44
13073
20K→Half
12.4 - 13.1 mi
Overall
17191
Males
12842
M40-44
12842
Half→25K
13.1 - 15.5 mi
Overall
17738
Males
13144
M40-44
13144
25K→30K
15.5 - 18.6 mi
Overall
15010
Males
11182
M40-44
11182
30K→35K
18.6 - 21.8 mi
Overall
15315
Males
11002
M40-44
11002
35K→40K
21.8 - 24.9 mi
Overall
16150
Males
11094
M40-44
11094
40K→Finish
24.9 - 26.2 mi
Overall
17481
Males
11858
M40-44
11858
Passing Analysis
No position changes recorded for this athlete.
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