Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:59 | 8:03 | 3.11 mi | 24:59 | 8:03 | - | |
10K | 50:29 | 8:08 | 3.10 mi | 25:30 | 8:13 | +0:10 | |
15K | 1:17:02 | 8:16 | 3.11 mi | 26:33 | 8:33 | +0:20 | |
20K | 1:44:52 | 8:27 | 3.11 mi | 27:50 | 8:58 | +0:25 | |
Half(13.10 mi) | 1:51:02 | 8:29 | 0.67 mi | 6:10 | 9:12 | +0:14 | |
25K | 2:16:28 | 8:48 | 2.43 mi | 25:26 | 10:27 | +1:15 | |
30K | 2:48:54 | 9:04 | 3.11 mi | 32:26 | 10:27 | 0:00 | |
35K | 3:26:28 | 9:30 | 3.11 mi | 37:34 | 12:06 | +1:39 | |
40K | 4:07:41 | 9:58 | 3.10 mi | 41:13 | 13:16 | +1:10 | |
Finish(26.22 mi) | 4:25:45 | 10:09 | 1.37 mi | 18:04 | 13:15 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
10:09 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:51:02
42% of race
Time at Steady Pace
57:52
22% of race
Time at Slower Pace
1:36:51
36% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14668 | 11221 | 11221 | 16720 | 12626 | 12626 |
| 10K | 3.10 mi | 15031-363 | 11434-213 | 11434-213 | 15508 | 11770 | 11770 |
| 15K | 3.11 mi | 15600-569 | 11833-399 | 11833-399 | 16720 | 12626 | 12626 |
| 20K | 3.11 mi | 17261-1661 | 12956-1123 | 12956-1123 | 23086 | 16792 | 16792 |
| Half(13.10 mi) | 0.67 mi | 17488-227 | 13097-141 | 13097-141 | 22815 | 16553 | 16553 |
| 25K | 2.43 mi | 20271-2783 | 14913-1816 | 14913-1816 | 32835 | 22144 | 22144 |
| 30K | 3.11 mi | 22214-1943 | 16083-1170 | 16083-1170 | 28719 | 19508 | 19508 |
| 35K | 3.11 mi | 25008-2794 | 17656-1573 | 17656-1573 | 35382 | 22253 | 22253 |
| 40K | 3.10 mi | 27735-2727 | 19030-1374 | 19030-1374 | 43996 | 26268 | 26268 |
| Finish(26.22 mi) | 1.37 mi | 28817-1082 | 19603-573 | 19603-573 | 47797 | 28138 | 28138 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16720
Males
12626
M55-59
12626
5K→10K
3.1 - 6.2 mi
Overall
15508
Males
11770
M55-59
11770
10K→15K
6.2 - 9.3 mi
Overall
16720
Males
12626
M55-59
12626
15K→20K
9.3 - 12.4 mi
Overall
23086
Males
16792
M55-59
16792
20K→Half
12.4 - 13.1 mi
Overall
22815
Males
16553
M55-59
16553
Half→25K
13.1 - 15.5 mi
Overall
32835
Males
22144
M55-59
22144
25K→30K
15.5 - 18.6 mi
Overall
28719
Males
19508
M55-59
19508
30K→35K
18.6 - 21.8 mi
Overall
35382
Males
22253
M55-59
22253
35K→40K
21.8 - 24.9 mi
Overall
43996
Males
26268
M55-59
26268
40K→Finish
24.9 - 26.2 mi
Overall
47797
Males
28138
M55-59
28138
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14668 |
| 5K → 10K | 643280-363 | #14668 → #15031 |
| 10K → 15K | 719150-569 | #15031 → #15600 |
| 15K → 20K | 168726-1661 | #15600 → #17261 |
| 20K → Half | 24922-227 | #17261 → #17488 |
| Half → 25K | 280017-2783 | #17488 → #20271 |
| 25K → 30K | 2068125-1943 | #20271 → #22214 |
| 30K → 35K | 289197-2794 | #22214 → #25008 |
| 35K → 40K | 280780-2727 | #25008 → #27735 |
| 40K → Finish | 112240-1082 | #27735 → #28817 |
| TOTALS | 14986837-14149 | #14668 → #28817 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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