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The Course
Half Splits
Beth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:02 | 10:58 | 3.11 mi | 34:02 | 10:58 | - | |
10K | 1:08:33 | 11:02 | 3.10 mi | 34:31 | 11:07 | +0:09 | |
15K | 1:48:17 | 11:38 | 3.11 mi | 39:44 | 12:48 | +1:41 | |
20K | 2:25:53 | 11:45 | 3.11 mi | 37:36 | 12:07 | -0:41 | |
Half(13.10 mi) | 2:37:41 | 12:03 | 0.67 mi | 11:48 | 17:36 | +5:29 | |
25K | 3:10:47 | 12:17 | 2.43 mi | 33:06 | 13:36 | -4:00 | |
30K | 4:00:56 | 12:56 | 3.11 mi | 50:09 | 16:09 | +2:33 | |
35K | 4:49:24 | 13:19 | 3.11 mi | 48:28 | 15:36 | -0:33 | |
40K | 5:36:43 | 13:33 | 3.10 mi | 47:19 | 15:14 | -0:22 | |
Finish(26.22 mi) | 5:55:23 | 13:34 | 1.37 mi | 18:40 | 13:42 | -1:32 |
See the rest of Beth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
13:34 /mi
Slowest Pace
17:36 /mi
Segments
Time at Faster Pace
1:46:09
30% of race
Time at Steady Pace
1:31:30
26% of race
Time at Slower Pace
2:37:44
44% of race
Average Pace: 13:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48019 | 18067 | 18067 | 51989 | 20706 | 20706 |
| 10K | 3.10 mi | 47086+933 | 17482+585 | 17482+585 | 46421 | 17096 | 17096 |
| 15K | 3.11 mi | 49312-2226 | 18858-1376 | 18858-1376 | 51989 | 20706 | 20706 |
| 20K | 3.11 mi | 48968+344 | 18744+114 | 18744+114 | 48279 | 18565 | 18565 |
| Half(13.10 mi) | 0.67 mi | 50263-1295 | 19585-841 | 19585-841 | 58766 | 25454 | 25454 |
| 25K | 2.43 mi | 50091+172 | 19528+57 | 19528+57 | 49788 | 19813 | 19813 |
| 30K | 3.11 mi | 51558-1467 | 20575-1047 | 20575-1047 | 55617 | 23482 | 23482 |
| 35K | 3.11 mi | 51808-250 | 20839-264 | 20839-264 | 52649 | 22043 | 22043 |
| 40K | 3.10 mi | 52127-319 | 21107-268 | 21107-268 | 53267 | 22475 | 22475 |
| Finish(26.22 mi) | 1.37 mi | 52097+30 | 21128-21 | 21128-21 | 49947 | 20730 | 20730 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51989
Females
20706
F55-59
20706
5K→10K
3.1 - 6.2 mi
Overall
46421
Females
17096
F55-59
17096
10K→15K
6.2 - 9.3 mi
Overall
51989
Females
20706
F55-59
20706
15K→20K
9.3 - 12.4 mi
Overall
48279
Females
18565
F55-59
18565
20K→Half
12.4 - 13.1 mi
Overall
58766
Females
25454
F55-59
25454
Half→25K
13.1 - 15.5 mi
Overall
49788
Females
19813
F55-59
19813
25K→30K
15.5 - 18.6 mi
Overall
55617
Females
23482
F55-59
23482
30K→35K
18.6 - 21.8 mi
Overall
52649
Females
22043
F55-59
22043
35K→40K
21.8 - 24.9 mi
Overall
53267
Females
22475
F55-59
22475
40K→Finish
24.9 - 26.2 mi
Overall
49947
Females
20730
F55-59
20730
Passing Analysis
No position changes recorded for this athlete.
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