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The Course
Half Splits
Paulina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:59 | 9:59 | 3.11 mi | 30:59 | 9:59 | - | |
10K | 1:02:25 | 10:03 | 3.10 mi | 31:26 | 10:08 | +0:09 | |
15K | 1:34:15 | 10:07 | 3.11 mi | 31:50 | 10:15 | +0:07 | |
20K | 2:05:33 | 10:07 | 3.11 mi | 31:18 | 10:05 | -0:10 | |
Half(13.10 mi) | 2:12:37 | 10:08 | 0.67 mi | 7:04 | 10:32 | +0:27 | |
25K | 2:37:43 | 10:10 | 2.43 mi | 25:06 | 10:19 | -0:13 | |
30K | 3:10:58 | 10:15 | 3.11 mi | 33:15 | 10:43 | +0:24 | |
35K | 3:44:34 | 10:20 | 3.11 mi | 33:36 | 10:49 | +0:06 | |
40K | 4:17:57 | 10:23 | 3.10 mi | 33:23 | 10:45 | -0:04 | |
Finish(26.22 mi) | 4:32:18 | 10:24 | 1.37 mi | 14:21 | 10:32 | -0:13 |
See the rest of Paulina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:24 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
2:30:39
55% of race
Time at Steady Pace
2:01:39
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38356 | 12569 | 12569 | 35048 | 11041 | 11041 |
| 10K | 3.10 mi | 37865+491 | 12330+239 | 12330+239 | 37563 | 12209 | 12209 |
| 15K | 3.11 mi | 36785+1080 | 11810+520 | 11810+520 | 35048 | 11041 | 11041 |
| 20K | 3.11 mi | 35941+844 | 11495+315 | 11495+315 | 34211 | 10887 | 10887 |
| Half(13.10 mi) | 0.67 mi | 35868+73 | 11473+22 | 11473+22 | 35204 | 11547 | 11547 |
| 25K | 2.43 mi | 34957+911 | 11134+339 | 11134+339 | 31764 | 10136 | 10136 |
| 30K | 3.11 mi | 33866+1091 | 10837+297 | 10837+297 | 30624 | 10083 | 10083 |
| 35K | 3.11 mi | 32456+1410 | 10471+366 | 10471+366 | 27096 | 9124 | 9124 |
| 40K | 3.10 mi | 31418+1038 | 10244+227 | 10244+227 | 26115 | 9229 | 9229 |
| Finish(26.22 mi) | 1.37 mi | 31126+292 | 10191+53 | 10191+53 | 27417 | 9781 | 9781 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35048
Females
11041
F40-44
11041
5K→10K
3.1 - 6.2 mi
Overall
37563
Females
12209
F40-44
12209
10K→15K
6.2 - 9.3 mi
Overall
35048
Females
11041
F40-44
11041
15K→20K
9.3 - 12.4 mi
Overall
34211
Females
10887
F40-44
10887
20K→Half
12.4 - 13.1 mi
Overall
35204
Females
11547
F40-44
11547
Half→25K
13.1 - 15.5 mi
Overall
31764
Females
10136
F40-44
10136
25K→30K
15.5 - 18.6 mi
Overall
30624
Females
10083
F40-44
10083
30K→35K
18.6 - 21.8 mi
Overall
27096
Females
9124
F40-44
9124
35K→40K
21.8 - 24.9 mi
Overall
26115
Females
9229
F40-44
9229
40K→Finish
24.9 - 26.2 mi
Overall
27417
Females
9781
F40-44
9781
Passing Analysis
No position changes recorded for this athlete.
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