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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:08 | 3.11 mi | 31:27 | 10:08 | - | |
10K | 1:03:02 | 10:09 | 3.10 mi | 31:35 | 10:10 | +0:02 | |
15K | 1:35:39 | 10:16 | 3.11 mi | 32:37 | 10:30 | +0:20 | |
20K | 2:07:37 | 10:17 | 3.11 mi | 31:58 | 10:18 | -0:12 | |
Half(13.10 mi) | 2:14:54 | 10:18 | 0.67 mi | 7:17 | 10:52 | +0:34 | |
25K | 2:41:44 | 10:25 | 2.43 mi | 26:50 | 11:01 | +0:09 | |
30K | 3:16:12 | 10:32 | 3.11 mi | 34:28 | 11:06 | +0:05 | |
35K | 3:53:13 | 10:44 | 3.11 mi | 37:01 | 11:55 | +0:49 | |
40K | 4:30:21 | 10:53 | 3.10 mi | 37:08 | 11:58 | +0:03 | |
Finish(26.22 mi) | 4:45:42 | 10:55 | 1.37 mi | 15:21 | 11:16 | -0:42 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:54 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
3:16:12
69% of race
Time at Steady Pace
52:22
18% of race
Time at Slower Pace
37:08
13% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40020 | 13406 | 13406 | 37369 | 12194 | 12194 |
| 10K | 3.10 mi | 38862+1158 | 12827+579 | 12827+579 | 38099 | 12492 | 12492 |
| 15K | 3.11 mi | 38250+612 | 12538+289 | 12538+289 | 37369 | 12194 | 12194 |
| 20K | 3.11 mi | 37556+694 | 12290+248 | 12290+248 | 36133 | 11838 | 11838 |
| Half(13.10 mi) | 0.67 mi | 37527+29 | 12310-20 | 12310-20 | 37867 | 12899 | 12899 |
| 25K | 2.43 mi | 37354+173 | 12359-49 | 12359-49 | 37094 | 12785 | 12785 |
| 30K | 3.11 mi | 36424+930 | 12082+277 | 12082+277 | 33300 | 11344 | 11344 |
| 35K | 3.11 mi | 35981+443 | 12092-10 | 12092-10 | 34280 | 12570 | 12570 |
| 40K | 3.10 mi | 35775+206 | 12186-94 | 12186-94 | 35176 | 13443 | 13443 |
| Finish(26.22 mi) | 1.37 mi | 35609+166 | 12195-9 | 12195-9 | 33865 | 12813 | 12813 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37369
Females
12194
F18-39
12194
5K→10K
3.1 - 6.2 mi
Overall
38099
Females
12492
F18-39
12492
10K→15K
6.2 - 9.3 mi
Overall
37369
Females
12194
F18-39
12194
15K→20K
9.3 - 12.4 mi
Overall
36133
Females
11838
F18-39
11838
20K→Half
12.4 - 13.1 mi
Overall
37867
Females
12899
F18-39
12899
Half→25K
13.1 - 15.5 mi
Overall
37094
Females
12785
F18-39
12785
25K→30K
15.5 - 18.6 mi
Overall
33300
Females
11344
F18-39
11344
30K→35K
18.6 - 21.8 mi
Overall
34280
Females
12570
F18-39
12570
35K→40K
21.8 - 24.9 mi
Overall
35176
Females
13443
F18-39
13443
40K→Finish
24.9 - 26.2 mi
Overall
33865
Females
12813
F18-39
12813
Passing Analysis
No position changes recorded for this athlete.
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