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The Course
Half Splits
Diane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:52 | 8:20 | 3.11 mi | 25:52 | 8:20 | - | |
10K | 51:07 | 8:14 | 3.10 mi | 25:15 | 8:08 | -0:12 | |
15K | 1:17:07 | 8:17 | 3.11 mi | 26:00 | 8:23 | +0:15 | |
20K | 1:42:17 | 8:14 | 3.11 mi | 25:10 | 8:07 | -0:16 | |
Half(13.10 mi) | 1:47:48 | 8:14 | 0.67 mi | 5:31 | 8:14 | +0:07 | |
25K | 2:07:45 | 8:14 | 2.43 mi | 19:57 | 8:12 | -0:02 | |
30K | 2:33:27 | 8:14 | 3.11 mi | 25:42 | 8:17 | +0:05 | |
35K | 3:00:35 | 8:19 | 3.11 mi | 27:08 | 8:45 | +0:28 | |
40K | 3:26:56 | 8:20 | 3.10 mi | 26:21 | 8:29 | -0:16 | |
Finish(26.22 mi) | 3:38:26 | 8:21 | 1.37 mi | 11:30 | 8:26 | -0:03 |
See the rest of Diane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:20 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
3:11:18
88% of race
Time at Steady Pace
27:08
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17830 | 4451 | 4451 | 15004 | 3510 | 3510 |
| 10K | 3.10 mi | 16180+1650 | 3939+512 | 3939+512 | 14562 | 3418 | 3418 |
| 15K | 3.11 mi | 15705+475 | 3790+149 | 3790+149 | 15004 | 3510 | 3510 |
| 20K | 3.11 mi | 15248+457 | 3628+162 | 3628+162 | 14154 | 3251 | 3251 |
| Half(13.10 mi) | 0.67 mi | 15109+139 | 3588+40 | 3588+40 | 13065 | 2899 | 2899 |
| 25K | 2.43 mi | 14684+425 | 3477+111 | 3477+111 | 13137 | 3017 | 3017 |
| 30K | 3.11 mi | 13804+880 | 3234+243 | 3234+243 | 11380 | 2561 | 2561 |
| 35K | 3.11 mi | 13328+476 | 3186+48 | 3186+48 | 12455 | 3261 | 3261 |
| 40K | 3.10 mi | 12535+793 | 3049+137 | 3049+137 | 9908 | 2578 | 2578 |
| Finish(26.22 mi) | 1.37 mi | 12317+218 | 3018+31 | 3018+31 | 10548 | 2890 | 2890 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15004
Females
3510
F50-54
3510
5K→10K
3.1 - 6.2 mi
Overall
14562
Females
3418
F50-54
3418
10K→15K
6.2 - 9.3 mi
Overall
15004
Females
3510
F50-54
3510
15K→20K
9.3 - 12.4 mi
Overall
14154
Females
3251
F50-54
3251
20K→Half
12.4 - 13.1 mi
Overall
13065
Females
2899
F50-54
2899
Half→25K
13.1 - 15.5 mi
Overall
13137
Females
3017
F50-54
3017
25K→30K
15.5 - 18.6 mi
Overall
11380
Females
2561
F50-54
2561
30K→35K
18.6 - 21.8 mi
Overall
12455
Females
3261
F50-54
3261
35K→40K
21.8 - 24.9 mi
Overall
9908
Females
2578
F50-54
2578
40K→Finish
24.9 - 26.2 mi
Overall
10548
Females
2890
F50-54
2890
Passing Analysis
No position changes recorded for this athlete.
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