Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 1:01:05 | 9:50 | 3.10 mi | 31:54 | 10:17 | +0:53 | |
15K | 1:35:20 | 10:14 | 3.11 mi | 34:15 | 11:02 | +0:45 | |
20K | 2:11:10 | 10:34 | 3.11 mi | 35:50 | 11:33 | +0:31 | |
Half(13.10 mi) | 2:19:14 | 10:38 | 0.67 mi | 8:04 | 12:02 | +0:29 | |
25K | 2:48:47 | 10:52 | 2.43 mi | 29:33 | 12:08 | +0:06 | |
30K | 3:28:40 | 11:12 | 3.11 mi | 39:53 | 12:51 | +0:43 | |
35K | 4:08:22 | 11:26 | 3.11 mi | 39:42 | 12:47 | -0:04 | |
40K | 4:47:33 | 11:35 | 3.10 mi | 39:11 | 12:37 | -0:10 | |
Finish(26.22 mi) | 5:03:02 | 11:34 | 1.37 mi | 15:29 | 11:22 | -1:15 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
11:34 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
1:50:49
37% of race
Time at Steady Pace
1:13:27
24% of race
Time at Slower Pace
1:58:46
39% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32111 | 9660 | 9660 | 41848 | 14540 | 14540 |
| 10K | 3.10 mi | 35712-3601 | 11272-1612 | 11272-1612 | 39103 | 13000 | 13000 |
| 15K | 3.11 mi | 37892-2180 | 12349-1077 | 12349-1077 | 41848 | 14540 | 14540 |
| 20K | 3.11 mi | 40120-2228 | 13601-1252 | 13601-1252 | 45351 | 16827 | 16827 |
| Half(13.10 mi) | 0.67 mi | 40471-351 | 13812-211 | 13812-211 | 45856 | 17394 | 17394 |
| 25K | 2.43 mi | 41078-607 | 14281-469 | 14281-469 | 43643 | 16264 | 16264 |
| 30K | 3.11 mi | 41601-523 | 14766-485 | 14766-485 | 43614 | 16658 | 16658 |
| 35K | 3.11 mi | 41250+351 | 14801-35 | 14801-35 | 39593 | 15157 | 15157 |
| 40K | 3.10 mi | 41197+53 | 14955-154 | 14955-154 | 39786 | 15632 | 15632 |
| Finish(26.22 mi) | 1.37 mi | 40951+246 | 14860+95 | 14860+95 | 34676 | 13189 | 13189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41848
Females
14540
F18-39
14540
5K→10K
3.1 - 6.2 mi
Overall
39103
Females
13000
F18-39
13000
10K→15K
6.2 - 9.3 mi
Overall
41848
Females
14540
F18-39
14540
15K→20K
9.3 - 12.4 mi
Overall
45351
Females
16827
F18-39
16827
20K→Half
12.4 - 13.1 mi
Overall
45856
Females
17394
F18-39
17394
Half→25K
13.1 - 15.5 mi
Overall
43643
Females
16264
F18-39
16264
25K→30K
15.5 - 18.6 mi
Overall
43614
Females
16658
F18-39
16658
30K→35K
18.6 - 21.8 mi
Overall
39593
Females
15157
F18-39
15157
35K→40K
21.8 - 24.9 mi
Overall
39786
Females
15632
F18-39
15632
40K→Finish
24.9 - 26.2 mi
Overall
34676
Females
13189
F18-39
13189
Passing Analysis
No position changes recorded for this athlete.
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