Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 59:25 | 9:34 | 3.10 mi | 30:16 | 9:45 | +0:22 | |
15K | 1:30:53 | 9:46 | 3.11 mi | 31:28 | 10:08 | +0:23 | |
20K | 2:01:33 | 9:47 | 3.11 mi | 30:40 | 9:53 | -0:15 | |
Half(13.10 mi) | 2:08:19 | 9:48 | 0.67 mi | 6:46 | 10:05 | +0:12 | |
25K | 2:33:40 | 9:54 | 2.43 mi | 25:21 | 10:25 | +0:20 | |
30K | 3:10:45 | 10:14 | 3.11 mi | 37:05 | 11:57 | +1:32 | |
35K | 3:46:58 | 10:27 | 3.11 mi | 36:13 | 11:40 | -0:17 | |
40K | 4:21:17 | 10:31 | 3.10 mi | 34:19 | 11:03 | -0:37 | |
Finish(26.22 mi) | 4:35:34 | 10:32 | 1.37 mi | 14:17 | 10:29 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:31 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
1:30:05
33% of race
Time at Steady Pace
1:17:52
28% of race
Time at Slower Pace
1:47:37
39% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31947 | 22311 | 22311 | 33967 | 23389 | 23389 |
| 10K | 3.10 mi | 32992-1045 | 22910-599 | 22910-599 | 33949 | 23397 | 23397 |
| 15K | 3.11 mi | 33283-291 | 23073-163 | 23073-163 | 33967 | 23389 | 23389 |
| 20K | 3.11 mi | 32930+353 | 22801+272 | 22801+272 | 32345 | 22300 | 22300 |
| Half(13.10 mi) | 0.67 mi | 32780+150 | 22690+111 | 22690+111 | 31179 | 21522 | 21522 |
| 25K | 2.43 mi | 32607+173 | 22475+215 | 22475+215 | 32572 | 22006 | 22006 |
| 30K | 3.11 mi | 33753-1146 | 22921-446 | 22921-446 | 38642 | 24540 | 24540 |
| 35K | 3.11 mi | 33478+275 | 22493+428 | 22493+428 | 32578 | 20796 | 20796 |
| 40K | 3.10 mi | 32628+850 | 21794+699 | 21794+699 | 28275 | 18029 | 18029 |
| Finish(26.22 mi) | 1.37 mi | 32268+360 | 21515+279 | 21515+279 | 26982 | 17371 | 17371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33967
Males
23389
M45-49
23389
5K→10K
3.1 - 6.2 mi
Overall
33949
Males
23397
M45-49
23397
10K→15K
6.2 - 9.3 mi
Overall
33967
Males
23389
M45-49
23389
15K→20K
9.3 - 12.4 mi
Overall
32345
Males
22300
M45-49
22300
20K→Half
12.4 - 13.1 mi
Overall
31179
Males
21522
M45-49
21522
Half→25K
13.1 - 15.5 mi
Overall
32572
Males
22006
M45-49
22006
25K→30K
15.5 - 18.6 mi
Overall
38642
Males
24540
M45-49
24540
30K→35K
18.6 - 21.8 mi
Overall
32578
Males
20796
M45-49
20796
35K→40K
21.8 - 24.9 mi
Overall
28275
Males
18029
M45-49
18029
40K→Finish
24.9 - 26.2 mi
Overall
26982
Males
17371
M45-49
17371
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31947 |
| 5K → 10K | 1380335-1045 | #31947 → #32992 |
| 10K → 15K | 695404-291 | #32992 → #33283 |
| 15K → 20K | 270623+353 | #33283 → #32930 |
| 20K → Half | 43193+150 | #32930 → #32780 |
| Half → 25K | 356529+173 | #32780 → #32607 |
| 25K → 30K | 1422276-1146 | #32607 → #33753 |
| 30K → 35K | 499774+275 | #33753 → #33478 |
| 35K → 40K | 138988+850 | #33478 → #32628 |
| 40K → Finish | 54414+360 | #32628 → #32268 |
| TOTALS | 48574536-321 | #31947 → #32268 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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