David Cairns

Bib: 75155 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:23/mi
29:09
49125
10K· 6.21 mi
9:45/mi
59:25
5081
15K· 9.32 mi
10:08/mi
1:30:53
4451
20K· 12.43 mi
9:53/mi
2:01:33
6740
Half· 13.10 mi
10:05/mi
2:08:19
27
25K· 15.53 mi
10:25/mi
2:33:40
5063
30K· 18.64 mi
11:57/mi
3:10:45
6946
35K· 21.75 mi
11:40/mi
3:46:58
8788
40K· 24.85 mi
11:03/mi
4:21:17
5875
Finish· 26.22 mi
10:29/mi
4:35:34
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:08:199:48 /mi⚡ faster
2nd Half
2:27:1511:14 /mi+14.8%
Positive split — 14.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:099:233.11 mi29:09
9:23
-
10K
59:259:343.10 mi30:16
9:45
+0:22
15K
1:30:539:463.11 mi31:28
10:08
+0:23
20K
2:01:339:473.11 mi30:40
9:53
-0:15
Half(13.10 mi)
2:08:199:480.67 mi6:46
10:05
+0:12
25K
2:33:409:542.43 mi25:21
10:25
+0:20
30K
3:10:4510:143.11 mi37:05
11:57
+1:32
35K
3:46:5810:273.11 mi36:13
11:40
-0:17
40K
4:21:1710:313.10 mi34:19
11:03
-0:37
Finish(26.22 mi)
4:35:3410:321.37 mi14:17
10:29
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:31 /mi

Slowest Pace

11:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:30:05

33% of race

Time at Steady Pace

1:17:52

28% of race

Time at Slower Pace

1:47:37

39% of race

Average Pace: 10:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi319472231122311339672338923389
10K3.10 mi32992-104522910-59922910-599339492339723397
15K3.11 mi33283-29123073-16323073-163339672338923389
20K3.11 mi32930+35322801+27222801+272323452230022300
Half(13.10 mi)0.67 mi32780+15022690+11122690+111311792152221522
25K2.43 mi32607+17322475+21522475+215325722200622006
30K3.11 mi33753-114622921-44622921-446386422454024540
35K3.11 mi33478+27522493+42822493+428325782079620796
40K3.10 mi32628+85021794+69921794+699282751802918029
Finish(26.22 mi)1.37 mi32268+36021515+27921515+279269821737117371

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×10story building
+49ft-125ft

Overall

33967

Males

23389

M45-49

23389

5K→10K

3.1 - 6.2 mi

Top 57%
×4story building
+50ft-81ft

Overall

33949

Males

23397

M45-49

23397

10K→15K

6.2 - 9.3 mi

Top 57%
×1story
+44ft-51ft

Overall

33967

Males

23389

M45-49

23389

15K→20K

9.3 - 12.4 mi

Top 54%
×3story building
+67ft-40ft

Overall

32345

Males

22300

M45-49

22300

20K→Half

12.4 - 13.1 mi

Top 52%
×2story building
+8ft-27ft

Overall

31179

Males

21522

M45-49

21522

Half→25K

13.1 - 15.5 mi

Top 54%
×2story building
+50ft-63ft

Overall

32572

Males

22006

M45-49

22006

25K→30K

15.5 - 18.6 mi

Top 65%
×2story building
+69ft-46ft

Overall

38642

Males

24540

M45-49

24540

30K→35K

18.6 - 21.8 mi

Top 54%
×2story building
+87ft-88ft

Overall

32578

Males

20796

M45-49

20796

35K→40K

21.8 - 24.9 mi

Top 47%
×3story building
+58ft-75ft

Overall

28275

Males

18029

M45-49

18029

40K→Finish

24.9 - 26.2 mi

Top 45%
×1story
+14ft-18ft

Overall

26982

Males

17371

M45-49

17371

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#31947
5K10K
1380335-1045
#31947 #32992
10K15K
695404-291
#32992 #33283
15K20K
270623+353
#33283 #32930
20KHalf
43193+150
#32930 #32780
Half25K
356529+173
#32780 #32607
25K30K
1422276-1146
#32607 #33753
30K35K
499774+275
#33753 #33478
35K40K
138988+850
#33478 #32628
40KFinish
54414+360
#32628 #32268
TOTALS
48574536-321
#31947 #32268

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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