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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 59:41 | 9:37 | 3.10 mi | 30:22 | 9:47 | +0:20 | |
15K | 1:30:20 | 9:42 | 3.11 mi | 30:39 | 9:52 | +0:05 | |
20K | 2:01:26 | 9:47 | 3.11 mi | 31:06 | 10:01 | +0:09 | |
Half(13.10 mi) | 2:08:09 | 9:48 | 0.67 mi | 6:43 | 10:01 | 0:00 | |
25K | 2:34:17 | 9:56 | 2.43 mi | 26:08 | 10:44 | +0:43 | |
30K | 3:09:41 | 10:11 | 3.11 mi | 35:24 | 11:24 | +0:40 | |
35K | 3:45:12 | 10:22 | 3.11 mi | 35:31 | 11:26 | +0:02 | |
40K | 4:24:27 | 10:39 | 3.10 mi | 39:15 | 12:39 | +1:13 | |
Finish(26.22 mi) | 4:40:28 | 10:43 | 1.37 mi | 16:01 | 11:45 | -0:54 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:42 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
2:08:09
46% of race
Time at Steady Pace
26:08
9% of race
Time at Slower Pace
2:06:11
45% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32591 | 22702 | 22702 | 31501 | 22031 | 22031 |
| 10K | 3.10 mi | 33459-868 | 23180-478 | 23180-478 | 34263 | 23576 | 23576 |
| 15K | 3.11 mi | 32699+760 | 22746+434 | 22746+434 | 31501 | 22031 | 22031 |
| 20K | 3.11 mi | 32833-134 | 22743+3 | 22743+3 | 33616 | 22985 | 22985 |
| Half(13.10 mi) | 0.67 mi | 32659+174 | 22620+123 | 22620+123 | 30677 | 21249 | 21249 |
| 25K | 2.43 mi | 32961-302 | 22680-60 | 22680-60 | 35046 | 23253 | 23253 |
| 30K | 3.11 mi | 33218-257 | 22645+35 | 22645+35 | 35282 | 22911 | 22911 |
| 35K | 3.11 mi | 32723+495 | 22097+548 | 22097+548 | 31211 | 20111 | 20111 |
| 40K | 3.10 mi | 33733-1010 | 22394-297 | 22394-297 | 39917 | 24166 | 24166 |
| Finish(26.22 mi) | 1.37 mi | 33876-143 | 22415-21 | 22415-21 | 37788 | 23132 | 23132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31501
Males
22031
M40-44
22031
5K→10K
3.1 - 6.2 mi
Overall
34263
Males
23576
M40-44
23576
10K→15K
6.2 - 9.3 mi
Overall
31501
Males
22031
M40-44
22031
15K→20K
9.3 - 12.4 mi
Overall
33616
Males
22985
M40-44
22985
20K→Half
12.4 - 13.1 mi
Overall
30677
Males
21249
M40-44
21249
Half→25K
13.1 - 15.5 mi
Overall
35046
Males
23253
M40-44
23253
25K→30K
15.5 - 18.6 mi
Overall
35282
Males
22911
M40-44
22911
30K→35K
18.6 - 21.8 mi
Overall
31211
Males
20111
M40-44
20111
35K→40K
21.8 - 24.9 mi
Overall
39917
Males
24166
M40-44
24166
40K→Finish
24.9 - 26.2 mi
Overall
37788
Males
23132
M40-44
23132
Passing Analysis
No position changes recorded for this athlete.
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