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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:31 | 7:54 | 3.11 mi | 24:31 | 7:54 | - | |
10K | 49:51 | 8:02 | 3.10 mi | 25:20 | 8:10 | +0:16 | |
15K | 1:16:27 | 8:13 | 3.11 mi | 26:36 | 8:34 | +0:24 | |
20K | 1:42:42 | 8:16 | 3.11 mi | 26:15 | 8:27 | -0:07 | |
Half(13.10 mi) | 1:48:35 | 8:18 | 0.67 mi | 5:53 | 8:47 | +0:20 | |
25K | 2:09:55 | 8:22 | 2.43 mi | 21:20 | 8:46 | -0:01 | |
30K | 2:39:17 | 8:33 | 3.11 mi | 29:22 | 9:28 | +0:42 | |
35K | 3:10:11 | 8:45 | 3.11 mi | 30:54 | 9:57 | +0:29 | |
40K | 3:44:18 | 9:02 | 3.10 mi | 34:07 | 10:59 | +1:02 | |
Finish(26.22 mi) | 3:57:13 | 9:04 | 1.37 mi | 12:55 | 9:29 | -1:30 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
9:03 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
49:51
21% of race
Time at Steady Pace
1:20:04
34% of race
Time at Slower Pace
1:47:18
45% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12792 | 9934 | 9934 | 16846 | 12702 | 12702 |
| 10K | 3.10 mi | 13778-986 | 10586-652 | 10586-652 | 14889 | 11356 | 11356 |
| 15K | 3.11 mi | 14943-1165 | 11393-807 | 11393-807 | 16846 | 12702 | 12702 |
| 20K | 3.11 mi | 15583-640 | 11829-436 | 11829-436 | 17495 | 13087 | 13087 |
| Half(13.10 mi) | 0.67 mi | 15678-95 | 11885-56 | 11885-56 | 18199 | 13538 | 13538 |
| 25K | 2.43 mi | 15998-320 | 12074-189 | 12074-189 | 18098 | 13381 | 13381 |
| 30K | 3.11 mi | 16778-780 | 12509-435 | 12509-435 | 21479 | 15294 | 15294 |
| 35K | 3.11 mi | 17457-679 | 12849-340 | 12849-340 | 21441 | 14776 | 14776 |
| 40K | 3.10 mi | 19050-1593 | 13715-866 | 13715-866 | 27791 | 17746 | 17746 |
| Finish(26.22 mi) | 1.37 mi | 19021+29 | 13643+72 | 13643+72 | 18763 | 12641 | 12641 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16846
Males
12702
M55-59
12702
5K→10K
3.1 - 6.2 mi
Overall
14889
Males
11356
M55-59
11356
10K→15K
6.2 - 9.3 mi
Overall
16846
Males
12702
M55-59
12702
15K→20K
9.3 - 12.4 mi
Overall
17495
Males
13087
M55-59
13087
20K→Half
12.4 - 13.1 mi
Overall
18199
Males
13538
M55-59
13538
Half→25K
13.1 - 15.5 mi
Overall
18098
Males
13381
M55-59
13381
25K→30K
15.5 - 18.6 mi
Overall
21479
Males
15294
M55-59
15294
30K→35K
18.6 - 21.8 mi
Overall
21441
Males
14776
M55-59
14776
35K→40K
21.8 - 24.9 mi
Overall
27791
Males
17746
M55-59
17746
40K→Finish
24.9 - 26.2 mi
Overall
18763
Males
12641
M55-59
12641
Passing Analysis
No position changes recorded for this athlete.
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