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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:01 | 11:55 | 3.11 mi | 37:01 | 11:55 | - | |
10K | 1:17:24 | 12:28 | 3.10 mi | 40:23 | 13:00 | +1:05 | |
15K | 2:09:29 | 13:54 | 3.11 mi | 52:05 | 16:46 | +3:46 | |
20K | 2:52:27 | 13:53 | 3.11 mi | 42:58 | 13:50 | -2:56 | |
Half(13.10 mi) | 3:01:53 | 13:54 | 0.67 mi | 9:26 | 14:04 | +0:14 | |
25K | 3:38:21 | 14:04 | 2.43 mi | 36:28 | 14:59 | +0:55 | |
30K | 4:25:02 | 14:14 | 3.11 mi | 46:41 | 15:02 | +0:03 | |
35K | 5:14:55 | 14:29 | 3.11 mi | 49:53 | 16:04 | +1:02 | |
40K | 6:08:45 | 14:51 | 3.10 mi | 53:50 | 17:20 | +1:16 | |
Finish(26.22 mi) | 6:35:57 | 15:07 | 1.37 mi | 27:12 | 19:57 | +2:37 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
15:07 /mi
Slowest Pace
19:57 /mi
Segments
Time at Faster Pace
2:00:22
30% of race
Time at Steady Pace
2:22:28
36% of race
Time at Slower Pace
2:13:07
34% of race
Average Pace: 15:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53748 | 21725 | 21725 | 59069 | 25590 | 25590 |
| 10K | 3.10 mi | 54678-930 | 22398-673 | 22398-673 | 55343 | 22913 | 22913 |
| 15K | 3.11 mi | 57277-2599 | 24243-1845 | 24243-1845 | 59069 | 25590 | 25590 |
| 20K | 3.11 mi | 56657+620 | 23840+403 | 23840+403 | 54351 | 22446 | 22446 |
| Half(13.10 mi) | 0.67 mi | 56538+119 | 23763+77 | 23763+77 | 53781 | 22267 | 22267 |
| 25K | 2.43 mi | 56136+402 | 23503+260 | 23503+260 | 53926 | 22314 | 22314 |
| 30K | 3.11 mi | 55709+427 | 23234+269 | 23234+269 | 52785 | 21824 | 21824 |
| 35K | 3.11 mi | 55605+104 | 23225+9 | 23225+9 | 54049 | 22832 | 22832 |
| 40K | 3.10 mi | 56083-478 | 23585-360 | 23585-360 | 57577 | 24815 | 24815 |
| Finish(26.22 mi) | 1.37 mi | 56564-481 | 23924-339 | 23924-339 | 59284 | 25824 | 25824 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59069
Females
25590
F55-59
25590
5K→10K
3.1 - 6.2 mi
Overall
55343
Females
22913
F55-59
22913
10K→15K
6.2 - 9.3 mi
Overall
59069
Females
25590
F55-59
25590
15K→20K
9.3 - 12.4 mi
Overall
54351
Females
22446
F55-59
22446
20K→Half
12.4 - 13.1 mi
Overall
53781
Females
22267
F55-59
22267
Half→25K
13.1 - 15.5 mi
Overall
53926
Females
22314
F55-59
22314
25K→30K
15.5 - 18.6 mi
Overall
52785
Females
21824
F55-59
21824
30K→35K
18.6 - 21.8 mi
Overall
54049
Females
22832
F55-59
22832
35K→40K
21.8 - 24.9 mi
Overall
57577
Females
24815
F55-59
24815
40K→Finish
24.9 - 26.2 mi
Overall
59284
Females
25824
F55-59
25824
Passing Analysis
No position changes recorded for this athlete.
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