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The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:22 | 8:10 | 3.11 mi | 25:22 | 8:10 | - | |
10K | 51:31 | 8:18 | 3.10 mi | 26:09 | 8:26 | +0:16 | |
15K | 1:18:25 | 8:25 | 3.11 mi | 26:54 | 8:40 | +0:14 | |
20K | 1:43:50 | 8:22 | 3.11 mi | 25:25 | 8:11 | -0:29 | |
Half(13.10 mi) | 1:49:33 | 8:22 | 0.67 mi | 5:43 | 8:32 | +0:21 | |
25K | 2:09:33 | 8:21 | 2.43 mi | 20:00 | 8:13 | -0:19 | |
30K | 2:35:15 | 8:20 | 3.11 mi | 25:42 | 8:17 | +0:04 | |
35K | 3:00:38 | 8:19 | 3.11 mi | 25:23 | 8:11 | -0:06 | |
40K | 3:26:05 | 8:18 | 3.10 mi | 25:27 | 8:12 | +0:01 | |
Finish(26.22 mi) | 3:36:58 | 8:17 | 1.37 mi | 10:53 | 7:59 | -0:13 |
See the rest of Angela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:17 /mi
Slowest Pace
8:40 /mi
Segments
Time at Faster Pace
2:38:12
73% of race
Time at Steady Pace
58:46
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16037 | 3871 | 3871 | 17722 | 4416 | 4416 |
| 10K | 3.10 mi | 16816-779 | 4129-258 | 4129-258 | 17552 | 4384 | 4384 |
| 15K | 3.11 mi | 17074-258 | 4210-81 | 4210-81 | 17722 | 4416 | 4416 |
| 20K | 3.11 mi | 16426+648 | 4003+207 | 4003+207 | 14892 | 3502 | 3502 |
| Half(13.10 mi) | 0.67 mi | 16385+41 | 3994+9 | 3994+9 | 15866 | 3864 | 3864 |
| 25K | 2.43 mi | 15776+609 | 3842+152 | 3842+152 | 13315 | 3078 | 3078 |
| 30K | 3.11 mi | 14761+1015 | 3572+270 | 3572+270 | 11376 | 2557 | 2557 |
| 35K | 3.11 mi | 13348+1413 | 3192+380 | 3192+380 | 8681 | 1852 | 1852 |
| 40K | 3.10 mi | 12260+1088 | 2956+236 | 2956+236 | 8138 | 1897 | 1897 |
| Finish(26.22 mi) | 1.37 mi | 11860+400 | 2856+100 | 2856+100 | 7473 | 1743 | 1743 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17722
Females
4416
F45-49
4416
5K→10K
3.1 - 6.2 mi
Overall
17552
Females
4384
F45-49
4384
10K→15K
6.2 - 9.3 mi
Overall
17722
Females
4416
F45-49
4416
15K→20K
9.3 - 12.4 mi
Overall
14892
Females
3502
F45-49
3502
20K→Half
12.4 - 13.1 mi
Overall
15866
Females
3864
F45-49
3864
Half→25K
13.1 - 15.5 mi
Overall
13315
Females
3078
F45-49
3078
25K→30K
15.5 - 18.6 mi
Overall
11376
Females
2557
F45-49
2557
30K→35K
18.6 - 21.8 mi
Overall
8681
Females
1852
F45-49
1852
35K→40K
21.8 - 24.9 mi
Overall
8138
Females
1897
F45-49
1897
40K→Finish
24.9 - 26.2 mi
Overall
7473
Females
1743
F45-49
1743
Passing Analysis
No position changes recorded for this athlete.
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