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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:59 | 3.11 mi | 30:58 | 9:59 | - | |
10K | 1:03:27 | 10:13 | 3.10 mi | 32:29 | 10:28 | +0:29 | |
15K | 1:41:24 | 10:53 | 3.11 mi | 37:57 | 12:13 | +1:45 | |
20K | 2:21:29 | 11:24 | 3.11 mi | 40:05 | 12:55 | +0:42 | |
Half(13.10 mi) | 2:29:36 | 11:26 | 0.67 mi | 8:07 | 12:06 | -0:49 | |
25K | 3:00:17 | 11:37 | 2.43 mi | 30:41 | 12:36 | +0:30 | |
30K | 3:53:24 | 12:32 | 3.11 mi | 53:07 | 17:06 | +4:30 | |
35K | 4:36:13 | 12:43 | 3.11 mi | 42:49 | 13:47 | -3:19 | |
40K | 5:19:07 | 12:51 | 3.10 mi | 42:54 | 13:49 | +0:02 | |
Finish(26.22 mi) | 5:36:18 | 12:51 | 1.37 mi | 17:11 | 12:36 | -1:13 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
12:50 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
1:03:27
19% of race
Time at Steady Pace
2:14:01
40% of race
Time at Slower Pace
2:18:50
41% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38309 | 12552 | 12552 | 49508 | 19089 | 19089 |
| 10K | 3.10 mi | 39553-1244 | 13174-622 | 13174-622 | 40885 | 13939 | 13939 |
| 15K | 3.11 mi | 43871-4318 | 15588-2414 | 15588-2414 | 49508 | 19089 | 19089 |
| 20K | 3.11 mi | 46775-2904 | 17422-1834 | 17422-1834 | 51536 | 20614 | 20614 |
| Half(13.10 mi) | 0.67 mi | 46709+66 | 17397+25 | 17397+25 | 46216 | 17625 | 17625 |
| 25K | 2.43 mi | 46497+212 | 17373+24 | 17373+24 | 45776 | 17467 | 17467 |
| 30K | 3.11 mi | 49667-3170 | 19364-1991 | 19364-1991 | 57102 | 24392 | 24392 |
| 35K | 3.11 mi | 49051+616 | 19153+211 | 19153+211 | 45049 | 17941 | 17941 |
| 40K | 3.10 mi | 48882+169 | 19167-14 | 19167-14 | 47135 | 19280 | 19280 |
| Finish(26.22 mi) | 1.37 mi | 48662+220 | 19065+102 | 19065+102 | 44040 | 17622 | 17622 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49508
Females
19089
F18-39
19089
5K→10K
3.1 - 6.2 mi
Overall
40885
Females
13939
F18-39
13939
10K→15K
6.2 - 9.3 mi
Overall
49508
Females
19089
F18-39
19089
15K→20K
9.3 - 12.4 mi
Overall
51536
Females
20614
F18-39
20614
20K→Half
12.4 - 13.1 mi
Overall
46216
Females
17625
F18-39
17625
Half→25K
13.1 - 15.5 mi
Overall
45776
Females
17467
F18-39
17467
25K→30K
15.5 - 18.6 mi
Overall
57102
Females
24392
F18-39
24392
30K→35K
18.6 - 21.8 mi
Overall
45049
Females
17941
F18-39
17941
35K→40K
21.8 - 24.9 mi
Overall
47135
Females
19280
F18-39
19280
40K→Finish
24.9 - 26.2 mi
Overall
44040
Females
17622
F18-39
17622
Passing Analysis
No position changes recorded for this athlete.
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