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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:11 | 7:48 | 3.11 mi | 24:11 | 7:48 | - | |
10K | 48:40 | 7:50 | 3.10 mi | 24:29 | 7:53 | +0:05 | |
15K | 1:13:47 | 7:55 | 3.11 mi | 25:07 | 8:06 | +0:13 | |
20K | 1:38:15 | 7:55 | 3.11 mi | 24:28 | 7:53 | -0:13 | |
Half(13.10 mi) | 1:43:44 | 7:56 | 0.67 mi | 5:29 | 8:11 | +0:18 | |
25K | 2:03:04 | 7:56 | 2.43 mi | 19:20 | 7:57 | -0:14 | |
30K | 2:28:03 | 7:57 | 3.11 mi | 24:59 | 8:03 | +0:06 | |
35K | 2:53:19 | 7:59 | 3.11 mi | 25:16 | 8:08 | +0:05 | |
40K | 3:19:25 | 8:02 | 3.10 mi | 26:06 | 8:25 | +0:17 | |
Finish(26.22 mi) | 3:31:11 | 8:04 | 1.37 mi | 11:46 | 8:38 | +0:13 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:04 /mi
Slowest Pace
8:38 /mi
Segments
Time at Faster Pace
3:19:25
94% of race
Time at Steady Pace
11:46
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11652 | 2459 | 2459 | 11840 | 2554 | 2554 |
| 10K | 3.10 mi | 11540+112 | 2442+17 | 2442+17 | 11574 | 2465 | 2465 |
| 15K | 3.11 mi | 11544-4 | 2446-4 | 2446-4 | 11840 | 2554 | 2554 |
| 20K | 3.11 mi | 11504+40 | 2444+2 | 2444+2 | 11632 | 2452 | 2452 |
| Half(13.10 mi) | 0.67 mi | 11528-24 | 2464-20 | 2464-20 | 12571 | 2744 | 2744 |
| 25K | 2.43 mi | 11317+211 | 2412+52 | 2412+52 | 10706 | 2247 | 2247 |
| 30K | 3.11 mi | 10774+543 | 2277+135 | 2277+135 | 9482 | 1929 | 1929 |
| 35K | 3.11 mi | 10245+529 | 2174+103 | 2174+103 | 8431 | 1777 | 1777 |
| 40K | 3.10 mi | 10042+203 | 2176-2 | 2176-2 | 9418 | 2376 | 2376 |
| Finish(26.22 mi) | 1.37 mi | 10101-59 | 2226-50 | 2226-50 | 11917 | 3439 | 3439 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11840
Females
2554
F18-39
2554
5K→10K
3.1 - 6.2 mi
Overall
11574
Females
2465
F18-39
2465
10K→15K
6.2 - 9.3 mi
Overall
11840
Females
2554
F18-39
2554
15K→20K
9.3 - 12.4 mi
Overall
11632
Females
2452
F18-39
2452
20K→Half
12.4 - 13.1 mi
Overall
12571
Females
2744
F18-39
2744
Half→25K
13.1 - 15.5 mi
Overall
10706
Females
2247
F18-39
2247
25K→30K
15.5 - 18.6 mi
Overall
9482
Females
1929
F18-39
1929
30K→35K
18.6 - 21.8 mi
Overall
8431
Females
1777
F18-39
1777
35K→40K
21.8 - 24.9 mi
Overall
9418
Females
2376
F18-39
2376
40K→Finish
24.9 - 26.2 mi
Overall
11917
Females
3439
F18-39
3439
Passing Analysis
No position changes recorded for this athlete.
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