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The Course
Half Splits
Jemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:21 | 8:29 | 3.11 mi | 26:21 | 8:29 | - | |
10K | 53:35 | 8:38 | 3.10 mi | 27:14 | 8:46 | +0:17 | |
15K | 1:21:57 | 8:48 | 3.11 mi | 28:22 | 9:08 | +0:22 | |
20K | 1:48:50 | 8:46 | 3.11 mi | 26:53 | 8:40 | -0:28 | |
Half(13.10 mi) | 1:54:45 | 8:46 | 0.67 mi | 5:55 | 8:49 | +0:09 | |
25K | 2:16:31 | 8:48 | 2.43 mi | 21:46 | 8:57 | +0:08 | |
30K | 2:45:09 | 8:52 | 3.11 mi | 28:38 | 9:13 | +0:16 | |
35K | 3:14:12 | 8:56 | 3.11 mi | 29:03 | 9:22 | +0:09 | |
40K | 3:43:32 | 9:00 | 3.10 mi | 29:20 | 9:27 | +0:05 | |
Finish(26.22 mi) | 3:55:49 | 9:01 | 1.37 mi | 12:17 | 9:01 | -0:26 |
See the rest of Jemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:00 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
2:57:26
75% of race
Time at Steady Pace
58:23
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19605 | 5055 | 5055 | 22901 | 6166 | 6166 |
| 10K | 3.10 mi | 20448-843 | 5367-312 | 5367-312 | 21430 | 5734 | 5734 |
| 15K | 3.11 mi | 21289-841 | 5626-259 | 5626-259 | 22901 | 6166 | 6166 |
| 20K | 3.11 mi | 20726+563 | 5430+196 | 5430+196 | 19537 | 5064 | 5064 |
| Half(13.10 mi) | 0.67 mi | 20566+160 | 5390+40 | 5390+40 | 18815 | 4879 | 4879 |
| 25K | 2.43 mi | 20324+242 | 5351+39 | 5351+39 | 19979 | 5371 | 5371 |
| 30K | 3.11 mi | 19945+379 | 5305+46 | 5305+46 | 19314 | 5366 | 5366 |
| 35K | 3.11 mi | 19240+705 | 5210+95 | 5210+95 | 17174 | 4981 | 4981 |
| 40K | 3.10 mi | 18751+489 | 5193+17 | 5193+17 | 16941 | 5357 | 5357 |
| Finish(26.22 mi) | 1.37 mi | 18437+314 | 5145+48 | 5145+48 | 15032 | 4666 | 4666 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22901
Females
6166
F40-44
6166
5K→10K
3.1 - 6.2 mi
Overall
21430
Females
5734
F40-44
5734
10K→15K
6.2 - 9.3 mi
Overall
22901
Females
6166
F40-44
6166
15K→20K
9.3 - 12.4 mi
Overall
19537
Females
5064
F40-44
5064
20K→Half
12.4 - 13.1 mi
Overall
18815
Females
4879
F40-44
4879
Half→25K
13.1 - 15.5 mi
Overall
19979
Females
5371
F40-44
5371
25K→30K
15.5 - 18.6 mi
Overall
19314
Females
5366
F40-44
5366
30K→35K
18.6 - 21.8 mi
Overall
17174
Females
4981
F40-44
4981
35K→40K
21.8 - 24.9 mi
Overall
16941
Females
5357
F40-44
5357
40K→Finish
24.9 - 26.2 mi
Overall
15032
Females
4666
F40-44
4666
Passing Analysis
No position changes recorded for this athlete.
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