Race Timeline
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The Course
Half Splits
Ina's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:48 | 3.11 mi | 30:24 | 9:48 | - | |
10K | 1:01:26 | 9:54 | 3.10 mi | 31:02 | 10:00 | +0:12 | |
15K | 1:33:38 | 10:03 | 3.11 mi | 32:12 | 10:22 | +0:22 | |
20K | 2:05:31 | 10:06 | 3.11 mi | 31:53 | 10:16 | -0:06 | |
Half(13.10 mi) | 2:12:41 | 10:08 | 0.67 mi | 7:10 | 10:41 | +0:25 | |
25K | 2:39:15 | 10:16 | 2.43 mi | 26:34 | 10:55 | +0:14 | |
30K | 3:13:31 | 10:23 | 3.11 mi | 34:16 | 11:02 | +0:07 | |
35K | 3:48:56 | 10:32 | 3.11 mi | 35:25 | 11:24 | +0:22 | |
40K | 4:24:52 | 10:40 | 3.10 mi | 35:56 | 11:34 | +0:10 | |
Finish(26.22 mi) | 4:40:17 | 10:42 | 1.37 mi | 15:25 | 11:19 | -0:15 |
See the rest of Ina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:42 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
2:12:41
47% of race
Time at Steady Pace
1:51:40
40% of race
Time at Slower Pace
35:56
13% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36444 | 11623 | 11623 | 36142 | 11589 | 11589 |
| 10K | 3.10 mi | 36294+150 | 11552+71 | 11552+71 | 36336 | 11600 | 11600 |
| 15K | 3.11 mi | 36113+181 | 11485+67 | 11485+67 | 36142 | 11589 | 11589 |
| 20K | 3.11 mi | 35918+195 | 11480+5 | 11480+5 | 35905 | 11726 | 11726 |
| Half(13.10 mi) | 0.67 mi | 35923-5 | 11502-22 | 11502-22 | 36506 | 12204 | 12204 |
| 25K | 2.43 mi | 35890+33 | 11629-127 | 11629-127 | 36378 | 12411 | 12411 |
| 30K | 3.11 mi | 35186+704 | 11484+145 | 11484+145 | 32878 | 11138 | 11138 |
| 35K | 3.11 mi | 34308+878 | 11321+163 | 11321+163 | 31014 | 10975 | 10975 |
| 40K | 3.10 mi | 33882+426 | 11359-38 | 11359-38 | 32256 | 12020 | 12020 |
| Finish(26.22 mi) | 1.37 mi | 33825+57 | 11397-38 | 11397-38 | 34269 | 12993 | 12993 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36142
Females
11589
F45-49
11589
5K→10K
3.1 - 6.2 mi
Overall
36336
Females
11600
F45-49
11600
10K→15K
6.2 - 9.3 mi
Overall
36142
Females
11589
F45-49
11589
15K→20K
9.3 - 12.4 mi
Overall
35905
Females
11726
F45-49
11726
20K→Half
12.4 - 13.1 mi
Overall
36506
Females
12204
F45-49
12204
Half→25K
13.1 - 15.5 mi
Overall
36378
Females
12411
F45-49
12411
25K→30K
15.5 - 18.6 mi
Overall
32878
Females
11138
F45-49
11138
30K→35K
18.6 - 21.8 mi
Overall
31014
Females
10975
F45-49
10975
35K→40K
21.8 - 24.9 mi
Overall
32256
Females
12020
F45-49
12020
40K→Finish
24.9 - 26.2 mi
Overall
34269
Females
12993
F45-49
12993
Passing Analysis
No position changes recorded for this athlete.
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