Damien Hennessy

Bib: 7509 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 13%

Masters (Masters Men)

#0 / 16876

Top 11%

Division (M50-54)

#0 / 3474

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:01/mi

21:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:59/mi

43:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:07/mi

1:05:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:02/mi

1:27:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:14/mi

1:32:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:12/mi

1:49:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:23/mi

2:12:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:32/mi

2:35:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:38/mi

2:59:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:47/mi

3:10:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:32:077:02 /mi⚡ faster

2nd Half

1:38:077:29 /mi+6.5%

Positive split — 6.5% slower in the second half

AI Race Performance Report

Damien's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:45	7:01	3.11 mi	21:45	7:01	-
10K	43:24	7:00	3.10 mi	21:39	6:59	-0:02
15K	1:05:28	7:02	3.11 mi	22:04	7:07	+0:08
20K	1:27:16	7:02	3.11 mi	21:48	7:02	-0:05
Half(13.10 mi)	1:32:07	7:02	0.67 mi	4:51	7:14	+0:12
25K	1:49:39	7:04	2.43 mi	17:32	7:12	-0:02
30K	2:12:34	7:07	3.11 mi	22:55	7:23	+0:11
35K	2:35:56	7:11	3.11 mi	23:22	7:32	+0:09
40K	2:59:38	7:14	3.10 mi	23:42	7:38	+0:06
Finish(26.22 mi)	3:10:14	7:16	1.37 mi	10:36	7:47	+0:09

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:59 /mi

Average Pace

7:16 /mi

Slowest Pace

7:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:38

94% of race

Time at Steady Pace

10:36

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	5881	5206	5206	5202	4691	4691
10K	3.10 mi	5595+286	4987+219	4987+219	5366	4831	4831
15K	3.11 mi	5432+163	4870+117	4870+117	5202	4691	4691
20K	3.11 mi	5410+22	4851+19	4851+19	5422	4866	4866
Half(13.10 mi)	0.67 mi	5412-2	4852-1	4852-1	5413	4842	4842
25K	2.43 mi	5395+17	4832+20	4832+20	5608	4960	4960
30K	3.11 mi	5271+124	4715+117	4715+117	5317	4677	4677
35K	3.11 mi	5102+169	4547+168	4547+168	5100	4386	4386
40K	3.10 mi	4956+146	4385+162	4385+162	5112	4247	4247
Finish(26.22 mi)	1.37 mi	4962-6	4374+11	4374+11	6211	4899	4899

4899

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing