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The Course
Half Splits
Kait's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:06:46 | 10:45 | 3.10 mi | 33:32 | 10:48 | +0:06 | |
15K | 1:41:26 | 10:53 | 3.11 mi | 34:40 | 11:10 | +0:22 | |
20K | 2:16:49 | 11:01 | 3.11 mi | 35:23 | 11:24 | +0:14 | |
Half(13.10 mi) | 2:24:36 | 11:03 | 0.67 mi | 7:47 | 11:36 | +0:12 | |
25K | 2:53:57 | 11:12 | 2.43 mi | 29:21 | 12:03 | +0:27 | |
30K | 3:33:06 | 11:26 | 3.11 mi | 39:09 | 12:37 | +0:34 | |
35K | 4:13:14 | 11:39 | 3.11 mi | 40:08 | 12:56 | +0:19 | |
40K | 4:51:30 | 11:44 | 3.10 mi | 38:16 | 12:20 | -0:36 | |
Finish(26.22 mi) | 5:07:35 | 11:45 | 1.37 mi | 16:05 | 11:48 | -0:32 |
See the rest of Kait's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:44 /mi
Slowest Pace
12:56 /mi
Segments
Time at Faster Pace
2:16:49
44% of race
Time at Steady Pace
53:13
17% of race
Time at Slower Pace
1:57:33
38% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45680 | 16624 | 16624 | 42906 | 15125 | 15125 |
| 10K | 3.10 mi | 44649+1031 | 16033+591 | 16033+591 | 43958 | 15651 | 15651 |
| 15K | 3.11 mi | 43909+740 | 15613+420 | 15613+420 | 42906 | 15125 | 15125 |
| 20K | 3.11 mi | 43957-48 | 15731-118 | 15731-118 | 44424 | 16283 | 16283 |
| Half(13.10 mi) | 0.67 mi | 43920+37 | 15739-8 | 15739-8 | 43374 | 15963 | 15963 |
| 25K | 2.43 mi | 43638+282 | 15679+60 | 15679+60 | 43270 | 16053 | 16053 |
| 30K | 3.11 mi | 43379+259 | 15717-38 | 15717-38 | 42382 | 15991 | 15991 |
| 35K | 3.11 mi | 42875+504 | 15669+48 | 15669+48 | 40357 | 15540 | 15540 |
| 40K | 3.10 mi | 42294+581 | 15517+152 | 15517+152 | 37714 | 14653 | 14653 |
| Finish(26.22 mi) | 1.37 mi | 42059+235 | 15442+75 | 15442+75 | 38195 | 14798 | 14798 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42906
Females
15125
F18-39
15125
5K→10K
3.1 - 6.2 mi
Overall
43958
Females
15651
F18-39
15651
10K→15K
6.2 - 9.3 mi
Overall
42906
Females
15125
F18-39
15125
15K→20K
9.3 - 12.4 mi
Overall
44424
Females
16283
F18-39
16283
20K→Half
12.4 - 13.1 mi
Overall
43374
Females
15963
F18-39
15963
Half→25K
13.1 - 15.5 mi
Overall
43270
Females
16053
F18-39
16053
25K→30K
15.5 - 18.6 mi
Overall
42382
Females
15991
F18-39
15991
30K→35K
18.6 - 21.8 mi
Overall
40357
Females
15540
F18-39
15540
35K→40K
21.8 - 24.9 mi
Overall
37714
Females
14653
F18-39
14653
40K→Finish
24.9 - 26.2 mi
Overall
38195
Females
14798
F18-39
14798
Passing Analysis
No position changes recorded for this athlete.
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