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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:34 | 3.11 mi | 32:48 | 10:34 | - | |
10K | 1:09:26 | 11:11 | 3.10 mi | 36:38 | 11:48 | +1:14 | |
15K | 1:52:16 | 12:03 | 3.11 mi | 42:50 | 13:48 | +2:00 | |
20K | 2:37:11 | 12:39 | 3.11 mi | 44:55 | 14:28 | +0:40 | |
Half(13.10 mi) | 2:46:45 | 12:44 | 0.67 mi | 9:34 | 14:16 | -0:12 | |
25K | 3:25:37 | 13:15 | 2.43 mi | 38:52 | 15:58 | +1:42 | |
30K | 4:12:45 | 13:34 | 3.11 mi | 47:08 | 15:11 | -0:47 | |
35K | 5:01:32 | 13:52 | 3.11 mi | 48:47 | 15:43 | +0:32 | |
40K | 5:56:23 | 14:21 | 3.10 mi | 54:51 | 17:40 | +1:57 | |
Finish(26.22 mi) | 6:18:47 | 14:28 | 1.37 mi | 22:24 | 16:26 | -1:14 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
14:27 /mi
Slowest Pace
17:40 /mi
Segments
Time at Faster Pace
1:52:16
30% of race
Time at Steady Pace
3:09:16
50% of race
Time at Slower Pace
1:17:15
20% of race
Average Pace: 14:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44382 | 15880 | 15880 | 55178 | 22840 | 22840 |
| 10K | 3.10 mi | 48200-3818 | 18162-2282 | 18162-2282 | 50913 | 19902 | 19902 |
| 15K | 3.11 mi | 51649-3449 | 20387-2225 | 20387-2225 | 55178 | 22840 | 22840 |
| 20K | 3.11 mi | 53171-1522 | 21467-1080 | 21467-1080 | 55833 | 23379 | 23379 |
| Half(13.10 mi) | 0.67 mi | 53250-79 | 21536-69 | 21536-69 | 54366 | 22627 | 22627 |
| 25K | 2.43 mi | 53890-640 | 22020-484 | 22020-484 | 55891 | 23521 | 23521 |
| 30K | 3.11 mi | 53833+57 | 22033-13 | 22033-13 | 53223 | 22086 | 22086 |
| 35K | 3.11 mi | 53835-2 | 22111-78 | 22111-78 | 52963 | 22238 | 22238 |
| 40K | 3.10 mi | 54816-981 | 22758-647 | 22758-647 | 57917 | 25000 | 25000 |
| Finish(26.22 mi) | 1.37 mi | 55025-209 | 22915-157 | 22915-157 | 57045 | 24586 | 24586 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55178
Females
22840
F40-44
22840
5K→10K
3.1 - 6.2 mi
Overall
50913
Females
19902
F40-44
19902
10K→15K
6.2 - 9.3 mi
Overall
55178
Females
22840
F40-44
22840
15K→20K
9.3 - 12.4 mi
Overall
55833
Females
23379
F40-44
23379
20K→Half
12.4 - 13.1 mi
Overall
54366
Females
22627
F40-44
22627
Half→25K
13.1 - 15.5 mi
Overall
55891
Females
23521
F40-44
23521
25K→30K
15.5 - 18.6 mi
Overall
53223
Females
22086
F40-44
22086
30K→35K
18.6 - 21.8 mi
Overall
52963
Females
22238
F40-44
22238
35K→40K
21.8 - 24.9 mi
Overall
57917
Females
25000
F40-44
25000
40K→Finish
24.9 - 26.2 mi
Overall
57045
Females
24586
F40-44
24586
Passing Analysis
No position changes recorded for this athlete.
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