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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:34 | 11:47 | 3.11 mi | 36:34 | 11:47 | - | |
10K | 1:14:22 | 11:59 | 3.10 mi | 37:48 | 12:10 | +0:23 | |
15K | 1:51:53 | 12:01 | 3.11 mi | 37:31 | 12:05 | -0:05 | |
20K | 2:28:56 | 12:00 | 3.11 mi | 37:03 | 11:56 | -0:09 | |
Half(13.10 mi) | 2:37:27 | 12:02 | 0.67 mi | 8:31 | 12:42 | +0:46 | |
25K | 3:09:02 | 12:11 | 2.43 mi | 31:35 | 12:58 | +0:16 | |
30K | 3:52:05 | 12:28 | 3.11 mi | 43:03 | 13:52 | +0:54 | |
35K | 4:37:41 | 12:47 | 3.11 mi | 45:36 | 14:41 | +0:49 | |
40K | 5:21:44 | 12:57 | 3.10 mi | 44:03 | 14:11 | -0:30 | |
Finish(26.22 mi) | 5:40:46 | 13:01 | 1.37 mi | 19:02 | 13:58 | -0:13 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
13:00 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
2:28:56
44% of race
Time at Steady Pace
40:06
12% of race
Time at Slower Pace
2:31:44
45% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53082 | 31762 | 31762 | 48855 | 30130 | 30130 |
| 10K | 3.10 mi | 52762+320 | 31606+156 | 31606+156 | 52523 | 31454 | 31454 |
| 15K | 3.11 mi | 51465+1297 | 31139+467 | 31139+467 | 48855 | 30130 | 30130 |
| 20K | 3.11 mi | 50260+1205 | 30627+512 | 30627+512 | 47398 | 29337 | 29337 |
| Half(13.10 mi) | 0.67 mi | 50164+96 | 30577+50 | 30577+50 | 49019 | 29689 | 29689 |
| 25K | 2.43 mi | 49567+597 | 30306+271 | 30306+271 | 47401 | 28931 | 28931 |
| 30K | 3.11 mi | 49330+237 | 30103+203 | 30103+203 | 48446 | 29064 | 29064 |
| 35K | 3.11 mi | 49377-47 | 29959+144 | 29959+144 | 49257 | 28971 | 28971 |
| 40K | 3.10 mi | 49448-71 | 29883+76 | 29883+76 | 49087 | 28727 | 28727 |
| Finish(26.22 mi) | 1.37 mi | 49549-101 | 29885-2 | 29885-2 | 51065 | 29679 | 29679 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48855
Males
30130
M65-69
30130
5K→10K
3.1 - 6.2 mi
Overall
52523
Males
31454
M65-69
31454
10K→15K
6.2 - 9.3 mi
Overall
48855
Males
30130
M65-69
30130
15K→20K
9.3 - 12.4 mi
Overall
47398
Males
29337
M65-69
29337
20K→Half
12.4 - 13.1 mi
Overall
49019
Males
29689
M65-69
29689
Half→25K
13.1 - 15.5 mi
Overall
47401
Males
28931
M65-69
28931
25K→30K
15.5 - 18.6 mi
Overall
48446
Males
29064
M65-69
29064
30K→35K
18.6 - 21.8 mi
Overall
49257
Males
28971
M65-69
28971
35K→40K
21.8 - 24.9 mi
Overall
49087
Males
28727
M65-69
28727
40K→Finish
24.9 - 26.2 mi
Overall
51065
Males
29679
M65-69
29679
Passing Analysis
No position changes recorded for this athlete.
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