Race Timeline
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The Course
Half Splits
Ling's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:22 | 3.11 mi | 35:17 | 11:22 | - | |
10K | 1:11:36 | 11:32 | 3.10 mi | 36:19 | 11:42 | +0:20 | |
15K | 1:45:09 | 11:17 | 3.11 mi | 33:33 | 10:48 | -0:54 | |
20K | 2:18:15 | 11:08 | 3.11 mi | 33:06 | 10:40 | -0:08 | |
Half(13.10 mi) | 2:25:44 | 11:08 | 0.67 mi | 7:29 | 11:10 | +0:30 | |
25K | 2:51:40 | 11:04 | 2.43 mi | 25:56 | 10:39 | -0:31 | |
30K | 3:27:23 | 11:08 | 3.11 mi | 35:43 | 11:30 | +0:51 | |
35K | 4:06:53 | 11:22 | 3.11 mi | 39:30 | 12:43 | +1:13 | |
40K | 4:43:26 | 11:25 | 3.10 mi | 36:33 | 11:46 | -0:57 | |
Finish(26.22 mi) | 4:57:46 | 11:22 | 1.37 mi | 14:20 | 10:31 | -1:15 |
See the rest of Ling's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:22 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
1:46:55
36% of race
Time at Steady Pace
1:18:29
26% of race
Time at Slower Pace
1:52:22
38% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50874 | 19807 | 19807 | 39990 | 13523 | 13523 |
| 10K | 3.10 mi | 50532+342 | 19598+209 | 19598+209 | 50348 | 19545 | 19545 |
| 15K | 3.11 mi | 47028+3504 | 17454+2144 | 17454+2144 | 39990 | 13523 | 13523 |
| 20K | 3.11 mi | 44886+2142 | 16246+1208 | 16246+1208 | 39125 | 13377 | 13377 |
| Half(13.10 mi) | 0.67 mi | 44582+304 | 16105+141 | 16105+141 | 40228 | 14173 | 14173 |
| 25K | 2.43 mi | 42542+2040 | 15074+1031 | 15074+1031 | 34485 | 11466 | 11466 |
| 30K | 3.11 mi | 41089+1453 | 14477+597 | 14477+597 | 35955 | 12671 | 12671 |
| 35K | 3.11 mi | 40760+329 | 14544-67 | 14544-67 | 39212 | 14970 | 14970 |
| 40K | 3.10 mi | 39974+786 | 14295+249 | 14295+249 | 33799 | 12793 | 12793 |
| Finish(26.22 mi) | 1.37 mi | 39415+559 | 14063+232 | 14063+232 | 27332 | 9748 | 9748 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39990
Females
13523
F18-39
13523
5K→10K
3.1 - 6.2 mi
Overall
50348
Females
19545
F18-39
19545
10K→15K
6.2 - 9.3 mi
Overall
39990
Females
13523
F18-39
13523
15K→20K
9.3 - 12.4 mi
Overall
39125
Females
13377
F18-39
13377
20K→Half
12.4 - 13.1 mi
Overall
40228
Females
14173
F18-39
14173
Half→25K
13.1 - 15.5 mi
Overall
34485
Females
11466
F18-39
11466
25K→30K
15.5 - 18.6 mi
Overall
35955
Females
12671
F18-39
12671
30K→35K
18.6 - 21.8 mi
Overall
39212
Females
14970
F18-39
14970
35K→40K
21.8 - 24.9 mi
Overall
33799
Females
12793
F18-39
12793
40K→Finish
24.9 - 26.2 mi
Overall
27332
Females
9748
F18-39
9748
Passing Analysis
No position changes recorded for this athlete.
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