James Williams

Bib: 75041 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 39%

Gender (Male)

#0 / 33594

Top 48%

Masters (Masters Men)

#0 / 16876

Top 44%

Division (M45-49)

#0 / 4167

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:47/mi

27:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:00/mi

55:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:27/mi

1:24:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:05/mi

1:52:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:30/mi

1:59:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:15/mi

2:21:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:34/mi

2:51:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:59/mi

3:22:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:27/mi

3:54:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:20/mi

4:08:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:089:06 /mi⚡ faster

2nd Half

2:09:439:54 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:17	8:47	3.11 mi	27:17	8:47	-
10K	55:14	8:54	3.10 mi	27:57	9:00	+0:13
15K	1:24:33	9:05	3.11 mi	29:19	9:27	+0:27
20K	1:52:46	9:05	3.11 mi	28:13	9:05	-0:22
Half(13.10 mi)	1:59:08	9:06	0.67 mi	6:22	9:30	+0:25
25K	2:21:39	9:08	2.43 mi	22:31	9:15	-0:15
30K	2:51:21	9:12	3.11 mi	29:42	9:34	+0:19
35K	3:22:21	9:19	3.11 mi	31:00	9:59	+0:25
40K	3:54:46	9:27	3.10 mi	32:25	10:27	+0:28
Finish(26.22 mi)	4:08:51	9:30	1.37 mi	14:05	10:20	-0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:30 /mi

Slowest Pace

10:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:21

69% of race

Time at Steady Pace

45:05

18% of race

Time at Slower Pace

32:25

13% of race

Average Pace: 9:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	23494	17047	17047	27041	19352	19352
10K	3.10 mi	23897-403	17283-236	17283-236	24443	17644	17644
15K	3.11 mi	24881-984	17971-688	17971-688	27041	19352	19352
20K	3.11 mi	24689+192	17845+126	17845+126	24717	17830	17830
Half(13.10 mi)	0.67 mi	24766-77	17883-38	17883-38	25945	18489	18489
25K	2.43 mi	24317+449	17538+345	17538+345	23281	16689	16689
30K	3.11 mi	23722+595	17024+514	17024+514	22357	15820	15820
35K	3.11 mi	23236+486	16522+502	16522+502	21663	14917	14917
40K	3.10 mi	23136+100	16265+257	16265+257	23864	15627	15627
Finish(26.22 mi)	1.37 mi	23154-18	16218+47	16218+47	25744	16665	16665

16665

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing