Kaushal Niraula

Bib: 75038 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:56/mi

33:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:15/mi

1:08:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:09/mi

1:46:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:57/mi

2:23:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:21/mi

2:31:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:55/mi

3:03:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:48/mi

3:43:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:49/mi

4:22:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:01/mi

5:03:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:46/mi

5:22:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:31:5711:37 /mi⚡ faster

2nd Half

2:50:1312:59 /mi+12.0%

Positive split — 12.0% slower in the second half

AI Race Performance Report

Kaushal's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:58	10:56	3.11 mi	33:58	10:56	-
10K	1:08:53	11:06	3.10 mi	34:55	11:15	+0:19
15K	1:46:35	11:27	3.11 mi	37:42	12:09	+0:54
20K	2:23:40	11:34	3.11 mi	37:05	11:57	-0:12
Half(13.10 mi)	2:31:57	11:37	0.67 mi	8:17	12:21	+0:24
25K	3:03:23	11:49	2.43 mi	31:26	12:55	+0:34
30K	3:43:09	11:59	3.11 mi	39:46	12:48	-0:07
35K	4:22:58	12:06	3.11 mi	39:49	12:49	+0:01
40K	5:03:24	12:13	3.10 mi	40:26	13:01	+0:12
Finish(26.22 mi)	5:22:10	12:18	1.37 mi	18:46	13:46	+0:45

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

12:18 /mi

Slowest Pace

13:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:57

47% of race

Time at Steady Pace

2:31:27

47% of race

Time at Slower Pace

18:46

6% of race

Average Pace: 12:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	47756	29793	29793	49152	30224	30224
10K	3.10 mi	47510+246	29726+67	29726+67	47367	29658	29658
15K	3.11 mi	48140-630	29946-220	29946-220	49152	30224	30224
20K	3.11 mi	47963+177	29783+163	29783+163	47440	29351	29351
Half(13.10 mi)	0.67 mi	47913+50	29735+48	29735+48	47406	29028	29028
25K	2.43 mi	47676+237	29542+193	29542+193	47133	28818	28818
30K	3.11 mi	46843+833	29064+478	29064+478	43402	26813	26813
35K	3.11 mi	45777+1066	28457+607	28457+607	39802	24494	24494
40K	3.10 mi	45358+419	28130+327	28130+327	42469	25508	25508
Finish(26.22 mi)	1.37 mi	45613-255	28210-80	28210-80	50249	29289	29289

29289

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing