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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 58:29 | 9:25 | 3.10 mi | 29:17 | 9:26 | +0:02 | |
15K | 1:28:10 | 9:28 | 3.11 mi | 29:41 | 9:34 | +0:08 | |
20K | 1:57:10 | 9:26 | 3.11 mi | 29:00 | 9:21 | -0:13 | |
Half(13.10 mi) | 2:03:43 | 9:27 | 0.67 mi | 6:33 | 9:46 | +0:25 | |
25K | 2:27:08 | 9:29 | 2.43 mi | 23:25 | 9:37 | -0:09 | |
30K | 2:59:14 | 9:37 | 3.11 mi | 32:06 | 10:20 | +0:43 | |
35K | 3:52:58 | 10:43 | 3.11 mi | 53:44 | 17:18 | +6:58 | |
40K | 4:56:58 | 11:57 | 3.10 mi | 1:04:00 | 20:36 | +3:18 | |
Finish(26.22 mi) | 5:28:44 | 12:33 | 1.37 mi | 31:46 | 23:18 | +2:42 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
12:33 /mi
Slowest Pace
23:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:59:14
55% of race
Time at Slower Pace
2:29:30
45% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32150 | 22448 | 22448 | 28515 | 20252 | 20252 |
| 10K | 3.10 mi | 31323+827 | 21941+507 | 21941+507 | 30613 | 21502 | 21502 |
| 15K | 3.11 mi | 30213+1110 | 21271+670 | 21271+670 | 28515 | 20252 | 20252 |
| 20K | 3.11 mi | 29354+859 | 20723+548 | 20723+548 | 27559 | 19612 | 19612 |
| Half(13.10 mi) | 0.67 mi | 29283+71 | 20656+67 | 20656+67 | 28494 | 20055 | 20055 |
| 25K | 2.43 mi | 28508+775 | 20108+548 | 20108+548 | 26430 | 18637 | 18637 |
| 30K | 3.11 mi | 28103+405 | 19703+405 | 19703+405 | 27912 | 19082 | 19082 |
| 35K | 3.11 mi | 35895-7792 | 23803-4100 | 23803-4100 | 56649 | 32286 | 32286 |
| 40K | 3.10 mi | 43762-7867 | 27410-3607 | 27410-3607 | 59366 | 33423 | 33423 |
| Finish(26.22 mi) | 1.37 mi | 47025-3263 | 28833-1423 | 28833-1423 | 59588 | 33507 | 33507 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28515
Males
20252
M55-59
20252
5K→10K
3.1 - 6.2 mi
Overall
30613
Males
21502
M55-59
21502
10K→15K
6.2 - 9.3 mi
Overall
28515
Males
20252
M55-59
20252
15K→20K
9.3 - 12.4 mi
Overall
27559
Males
19612
M55-59
19612
20K→Half
12.4 - 13.1 mi
Overall
28494
Males
20055
M55-59
20055
Half→25K
13.1 - 15.5 mi
Overall
26430
Males
18637
M55-59
18637
25K→30K
15.5 - 18.6 mi
Overall
27912
Males
19082
M55-59
19082
30K→35K
18.6 - 21.8 mi
Overall
56649
Males
32286
M55-59
32286
35K→40K
21.8 - 24.9 mi
Overall
59366
Males
33423
M55-59
33423
40K→Finish
24.9 - 26.2 mi
Overall
59588
Males
33507
M55-59
33507
Passing Analysis
No position changes recorded for this athlete.
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