Lars Henriksen

Bib: 7496 M NO

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 31%

Gender (Male)

#0 / 33594

Top 40%

Division (M18-39)

#0 / 16712

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:06/mi

25:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:31/mi

51:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:03/mi

1:19:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:58/mi

1:47:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:06/mi

1:53:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:01/mi

2:15:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:14/mi

2:44:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:30/mi

3:13:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:40/mi

3:43:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:30/mi

3:56:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:53:348:41 /mi⚡ faster

2nd Half

2:03:029:23 /mi+8.3%

Positive split — 8.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:07	8:06	3.11 mi	25:07	8:06	-
10K	51:32	8:18	3.10 mi	26:25	8:31	+0:25
15K	1:19:39	8:33	3.11 mi	28:07	9:03	+0:32
20K	1:47:28	8:39	3.11 mi	27:49	8:58	-0:05
Half(13.10 mi)	1:53:34	8:41	0.67 mi	6:06	9:06	+0:08
25K	2:15:30	8:44	2.43 mi	21:56	9:01	-0:05
30K	2:44:09	8:49	3.11 mi	28:39	9:14	+0:13
35K	3:13:38	8:55	3.11 mi	29:29	9:30	+0:16
40K	3:43:39	9:00	3.10 mi	30:01	9:40	+0:10
Finish(26.22 mi)	3:56:36	9:02	1.37 mi	12:57	9:30	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

9:02 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:32

22% of race

Time at Steady Pace

2:35:03

66% of race

Time at Slower Pace

30:01

13% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	15158	11547	11547	21929	16066	16066
10K	3.10 mi	16832-1674	12679-1132	12679-1132	18376	13685	13685
15K	3.11 mi	18402-1570	13705-1026	13705-1026	21929	16066	16066
20K	3.11 mi	19431-1029	14395-690	14395-690	22981	16710	16710
Half(13.10 mi)	0.67 mi	19524-93	14457-62	14457-62	21451	15628	15628
25K	2.43 mi	19626-102	14489-32	14489-32	20636	14984	14984
30K	3.11 mi	19372+254	14248+241	14248+241	19347	13945	13945
35K	3.11 mi	18985+387	13847+401	13847+401	18229	12829	12829
40K	3.10 mi	18794+191	13561+286	13561+286	18494	12527	12527
Finish(26.22 mi)	1.37 mi	18750+44	13472+89	13472+89	18940	12756	12756

12756

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#15158
5K → 10K	176187-1674	#15158 → #16832
10K → 15K	161242-1570	#16832 → #18402
15K → 20K	1131102-1029	#18402 → #19431
20K → Half	13542-93	#19431 → #19524
Half → 25K	352250-102	#19524 → #19626
25K → 30K	302556+254	#19626 → #19372
30K → 35K	278665+387	#19372 → #18985
35K → 40K	353544+191	#18985 → #18794
40K → Finish	159203+44	#18794 → #18750
TOTALS	60832491-3592	#15158 → #18750

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing