Jack Ashwood

Bib: 74873 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:12/mi

34:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:47/mi

1:11:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:14/mi

1:46:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:08/mi

2:20:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:44/mi

2:28:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:47/mi

3:07:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:08/mi

3:44:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:38/mi

4:23:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:10/mi

5:01:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:12/mi

5:18:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:28:4011:21 /mi⚡ faster

2nd Half

2:49:4212:57 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Jack's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:46	11:12	3.11 mi	34:46	11:12	-
10K	1:11:21	11:29	3.10 mi	36:35	11:47	+0:35
15K	1:46:15	11:24	3.11 mi	34:54	11:14	-0:33
20K	2:20:48	11:20	3.11 mi	34:33	11:08	-0:06
Half(13.10 mi)	2:28:40	11:21	0.67 mi	7:52	11:44	+0:36
25K	3:07:06	12:03	2.43 mi	38:26	15:47	+4:03
30K	3:44:45	12:04	3.11 mi	37:39	12:08	-3:39
35K	4:23:58	12:09	3.11 mi	39:13	12:38	+0:30
40K	5:01:44	12:09	3.10 mi	37:46	12:10	-0:28
Finish(26.22 mi)	5:18:22	12:10	1.37 mi	16:38	12:12	+0:02

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

12:09 /mi

Slowest Pace

15:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:13

33% of race

Time at Steady Pace

2:55:43

55% of race

Time at Slower Pace

38:26

12% of race

Average Pace: 12:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	49798	30630	30630	43470	27975	27975
10K	3.10 mi	50282-484	30772-142	30772-142	50814	30909	30909
15K	3.11 mi	47894+2388	29839+933	29839+933	43470	27975	27975
20K	3.11 mi	46383+1511	29147+692	29147+692	42608	27298	27298
Half(13.10 mi)	0.67 mi	46216+167	29056+91	29056+91	44143	27705	27705
25K	2.43 mi	48964-2748	30069-1013	30069-1013	55582	32182	32182
30K	3.11 mi	47345+1619	29290+779	29290+779	39705	25067	25067
35K	3.11 mi	46037+1308	28574+716	28574+716	38661	23931	23931
40K	3.10 mi	44955+1082	27949+625	27949+625	36629	22456	22456
Finish(26.22 mi)	1.37 mi	44734+221	27799+150	27799+150	41206	24947	24947

24947

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing