Matthew Cox

Bib: 74862 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:53/mi

43:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:53/mi

1:26:16

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:07/mi

2:06:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

17:27/mi

3:01:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:02/mi

3:11:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:03/mi

3:50:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:03/mi

4:40:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

21:11/mi

5:46:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

21:11/mi

6:52:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

21:11/mi

7:21:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:11:5414:40 /mi⚡ faster

2nd Half

4:09:2719:01 /mi+30.0%

Positive split — 30.0% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:08	13:53	3.11 mi	43:08	13:53	-
10K	1:26:16	13:53	3.10 mi	43:08	13:53	0:00
15K	2:06:59	13:38	3.11 mi	40:43	13:07	-0:46
20K	3:01:09	14:35	3.11 mi	54:10	17:27	+4:20
Half(13.10 mi)	3:11:54	14:40	0.67 mi	10:45	16:02	-1:25
25K	3:50:59	14:53	2.43 mi	39:05	16:03	+0:01
30K	4:40:50	15:04	3.11 mi	49:51	16:03	0:00
35K	5:46:39	15:57	3.11 mi	1:05:49	21:11	+5:08
40K	6:52:27	16:36	3.10 mi	1:05:49	21:11	0:00
Finish(26.22 mi)	7:21:21	16:51	1.37 mi	28:54	21:11	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:07 /mi

Average Pace

16:51 /mi

Slowest Pace

21:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:59

29% of race

Time at Steady Pace

2:33:51

35% of race

Time at Slower Pace

2:40:31

36% of race

Average Pace: 16:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	58446	33266	33266	53190	31616	31616
10K	3.10 mi	57923+523	33131+135	33131+135	57195	32912	32912
15K	3.11 mi	56754+1169	32805+326	32805+326	53190	31616	31616
20K	3.11 mi	57793-1039	33079-274	33079-274	58967	33359	33359
Half(13.10 mi)	0.67 mi	57794-1	33068+11	33068+11	57493	32794	32794
25K	2.43 mi	57578+216	33003+65	33003+65	56019	32344	32344
30K	3.11 mi	57371+207	32908+95	32908+95	55440	31983	31983
35K	3.11 mi	58115-744	33124-216	33124-216	59414	33436	33436
40K	3.10 mi	58575-460	33270-146	33270-146	59452	33458	33458
Finish(26.22 mi)	1.37 mi	58760-185	33310-40	33310-40	59444	33450	33450

33450

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing