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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:04 | 12:16 | 3.11 mi | 38:04 | 12:16 | - | |
10K | 1:17:18 | 12:27 | 3.10 mi | 39:14 | 12:38 | +0:22 | |
15K | 1:56:55 | 12:33 | 3.11 mi | 39:37 | 12:46 | +0:08 | |
20K | 2:34:44 | 12:28 | 3.11 mi | 37:49 | 12:11 | -0:35 | |
Half(13.10 mi) | 2:43:27 | 12:29 | 0.67 mi | 8:43 | 13:00 | +0:49 | |
25K | 3:13:27 | 12:28 | 2.43 mi | 30:00 | 12:19 | -0:41 | |
30K | 3:53:05 | 12:31 | 3.11 mi | 39:38 | 12:46 | +0:27 | |
35K | 4:31:50 | 12:30 | 3.11 mi | 38:45 | 12:29 | -0:17 | |
40K | 5:11:23 | 12:32 | 3.10 mi | 39:33 | 12:44 | +0:15 | |
Finish(26.22 mi) | 5:29:38 | 12:35 | 1.37 mi | 18:15 | 13:23 | +0:39 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:11 /mi
Average Pace
12:35 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
5:02:40
92% of race
Time at Steady Pace
26:58
8% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55031 | 22605 | 22605 | 51831 | 20592 | 20592 |
| 10K | 3.10 mi | 54602+429 | 22341+264 | 22341+264 | 54261 | 22162 | 22162 |
| 15K | 3.11 mi | 53666+936 | 21733+608 | 21733+608 | 51831 | 20592 | 20592 |
| 20K | 3.11 mi | 52410+1256 | 20963+770 | 20963+770 | 48599 | 18756 | 18756 |
| Half(13.10 mi) | 0.67 mi | 52275+135 | 20894+69 | 20894+69 | 50272 | 20046 | 20046 |
| 25K | 2.43 mi | 50925+1350 | 20074+820 | 20074+820 | 44514 | 16747 | 16747 |
| 30K | 3.11 mi | 49575+1350 | 19311+763 | 19311+763 | 43186 | 16427 | 16427 |
| 35K | 3.11 mi | 48012+1563 | 18531+780 | 18531+780 | 37767 | 14239 | 14239 |
| 40K | 3.10 mi | 47162+850 | 18172+359 | 18172+359 | 40622 | 16031 | 16031 |
| Finish(26.22 mi) | 1.37 mi | 47242-80 | 18253-81 | 18253-81 | 48501 | 19961 | 19961 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51831
Females
20592
F45-49
20592
5K→10K
3.1 - 6.2 mi
Overall
54261
Females
22162
F45-49
22162
10K→15K
6.2 - 9.3 mi
Overall
51831
Females
20592
F45-49
20592
15K→20K
9.3 - 12.4 mi
Overall
48599
Females
18756
F45-49
18756
20K→Half
12.4 - 13.1 mi
Overall
50272
Females
20046
F45-49
20046
Half→25K
13.1 - 15.5 mi
Overall
44514
Females
16747
F45-49
16747
25K→30K
15.5 - 18.6 mi
Overall
43186
Females
16427
F45-49
16427
30K→35K
18.6 - 21.8 mi
Overall
37767
Females
14239
F45-49
14239
35K→40K
21.8 - 24.9 mi
Overall
40622
Females
16031
F45-49
16031
40K→Finish
24.9 - 26.2 mi
Overall
48501
Females
19961
F45-49
19961
Passing Analysis
No position changes recorded for this athlete.
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