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The Course
Half Splits
Sean's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:06:00 | 10:38 | 3.10 mi | 33:26 | 10:46 | +0:17 | |
15K | 1:34:04 | 10:06 | 3.11 mi | 28:04 | 9:03 | -1:43 | |
20K | 2:02:29 | 9:52 | 3.11 mi | 28:25 | 9:09 | +0:06 | |
Half(13.10 mi) | 2:08:21 | 9:48 | 0.67 mi | 5:52 | 8:45 | -0:24 | |
25K | 2:30:46 | 9:43 | 2.43 mi | 22:25 | 9:13 | +0:28 | |
30K | 3:00:10 | 9:40 | 3.11 mi | 29:24 | 9:28 | +0:15 | |
35K | 3:32:30 | 9:47 | 3.11 mi | 32:20 | 10:25 | +0:57 | |
40K | 4:11:05 | 10:07 | 3.10 mi | 38:35 | 12:26 | +2:01 | |
Finish(26.22 mi) | 4:24:03 | 10:05 | 1.37 mi | 12:58 | 9:31 | -2:55 |
See the rest of Sean's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:05 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
5:52
2% of race
Time at Steady Pace
2:01:16
46% of race
Time at Slower Pace
2:16:55
52% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43654 | 28154 | 28154 | 21762 | 15970 | 15970 |
| 10K | 3.10 mi | 43525+129 | 28102+52 | 28102+52 | 43619 | 28112 | 28112 |
| 15K | 3.11 mi | 36560+6965 | 24815+3287 | 24815+3287 | 21762 | 15970 | 15970 |
| 20K | 3.11 mi | 33653+2907 | 23197+1618 | 23197+1618 | 25563 | 18371 | 18371 |
| Half(13.10 mi) | 0.67 mi | 32802+851 | 22698+499 | 22698+499 | 18036 | 13451 | 13451 |
| 25K | 2.43 mi | 30797+2005 | 21462+1236 | 21462+1236 | 22857 | 16424 | 16424 |
| 30K | 3.11 mi | 28553+2244 | 19985+1477 | 19985+1477 | 21601 | 15372 | 15372 |
| 35K | 3.11 mi | 27477+1076 | 19088+897 | 19088+897 | 24477 | 16519 | 16519 |
| 40K | 3.10 mi | 28903-1426 | 19740-652 | 19740-652 | 38405 | 23352 | 23352 |
| Finish(26.22 mi) | 1.37 mi | 28264+639 | 19279+461 | 19279+461 | 19064 | 12843 | 12843 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21762
Males
15970
M18-39
15970
5K→10K
3.1 - 6.2 mi
Overall
43619
Males
28112
M18-39
28112
10K→15K
6.2 - 9.3 mi
Overall
21762
Males
15970
M18-39
15970
15K→20K
9.3 - 12.4 mi
Overall
25563
Males
18371
M18-39
18371
20K→Half
12.4 - 13.1 mi
Overall
18036
Males
13451
M18-39
13451
Half→25K
13.1 - 15.5 mi
Overall
22857
Males
16424
M18-39
16424
25K→30K
15.5 - 18.6 mi
Overall
21601
Males
15372
M18-39
15372
30K→35K
18.6 - 21.8 mi
Overall
24477
Males
16519
M18-39
16519
35K→40K
21.8 - 24.9 mi
Overall
38405
Males
23352
M18-39
23352
40K→Finish
24.9 - 26.2 mi
Overall
19064
Males
12843
M18-39
12843
Passing Analysis
No position changes recorded for this athlete.
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