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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:57 | 13:11 | 3.11 mi | 40:57 | 13:11 | - | |
10K | 1:28:58 | 14:20 | 3.10 mi | 48:01 | 15:28 | +2:17 | |
15K | 2:20:39 | 15:06 | 3.11 mi | 51:41 | 16:39 | +1:11 | |
20K | 3:11:31 | 15:25 | 3.11 mi | 50:52 | 16:23 | -0:16 | |
Half(13.10 mi) | 3:23:06 | 15:31 | 0.67 mi | 11:35 | 17:16 | +0:53 | |
25K | 4:05:40 | 15:49 | 2.43 mi | 42:34 | 17:29 | +0:13 | |
30K | 4:58:04 | 16:00 | 3.11 mi | 52:24 | 16:52 | -0:37 | |
35K | 5:51:56 | 16:11 | 3.11 mi | 53:52 | 17:21 | +0:29 | |
40K | 6:46:51 | 16:23 | 3.10 mi | 54:55 | 17:41 | +0:20 | |
Finish(26.22 mi) | 7:10:16 | 16:26 | 1.37 mi | 23:25 | 17:11 | -0:30 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:11 /mi
Average Pace
16:25 /mi
Slowest Pace
17:41 /mi
Segments
Time at Faster Pace
2:19:50
32% of race
Time at Steady Pace
4:50:26
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57522 | 24409 | 24409 | 58972 | 25515 | 25515 |
| 10K | 3.10 mi | 58452-930 | 25109-700 | 25109-700 | 58888 | 25451 | 25451 |
| 15K | 3.11 mi | 58737-285 | 25332-223 | 25332-223 | 58972 | 25515 | 25515 |
| 20K | 3.11 mi | 58701+36 | 25308+24 | 25308+24 | 58276 | 25031 | 25031 |
| Half(13.10 mi) | 0.67 mi | 58708-7 | 25312-4 | 25312-4 | 58583 | 25325 | 25325 |
| 25K | 2.43 mi | 58640+68 | 25260+52 | 25260+52 | 57730 | 24698 | 24698 |
| 30K | 3.11 mi | 58489+151 | 25164+96 | 25164+96 | 56810 | 24210 | 24210 |
| 35K | 3.11 mi | 58365+124 | 25077+87 | 25077+87 | 56723 | 24328 | 24328 |
| 40K | 3.10 mi | 58375-10 | 25099-22 | 25099-22 | 57932 | 25008 | 25008 |
| Finish(26.22 mi) | 1.37 mi | 58382-7 | 25115-16 | 25115-16 | 57852 | 25029 | 25029 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58972
Females
25515
F18-39
25515
5K→10K
3.1 - 6.2 mi
Overall
58888
Females
25451
F18-39
25451
10K→15K
6.2 - 9.3 mi
Overall
58972
Females
25515
F18-39
25515
15K→20K
9.3 - 12.4 mi
Overall
58276
Females
25031
F18-39
25031
20K→Half
12.4 - 13.1 mi
Overall
58583
Females
25325
F18-39
25325
Half→25K
13.1 - 15.5 mi
Overall
57730
Females
24698
F18-39
24698
25K→30K
15.5 - 18.6 mi
Overall
56810
Females
24210
F18-39
24210
30K→35K
18.6 - 21.8 mi
Overall
56723
Females
24328
F18-39
24328
35K→40K
21.8 - 24.9 mi
Overall
57932
Females
25008
F18-39
25008
40K→Finish
24.9 - 26.2 mi
Overall
57852
Females
25029
F18-39
25029
Passing Analysis
No position changes recorded for this athlete.
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