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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:09 | 10:41 | 3.11 mi | 33:09 | 10:41 | - | |
10K | 1:06:18 | 10:41 | 3.10 mi | 33:09 | 10:41 | 0:00 | |
15K | 1:39:27 | 10:41 | 3.11 mi | 33:09 | 10:41 | 0:00 | |
20K | 2:12:36 | 10:41 | 3.11 mi | 33:09 | 10:41 | 0:00 | |
Half(13.10 mi) | 2:20:16 | 10:43 | 0.67 mi | 7:40 | 11:26 | +0:45 | |
25K | 2:49:30 | 10:55 | 2.43 mi | 29:14 | 12:01 | +0:35 | |
30K | 3:26:47 | 11:06 | 3.11 mi | 37:17 | 12:01 | 0:00 | |
35K | 4:04:04 | 11:14 | 3.11 mi | 37:17 | 12:01 | 0:00 | |
40K | 4:41:21 | 11:20 | 3.10 mi | 37:17 | 12:01 | 0:00 | |
Finish(26.22 mi) | 4:57:21 | 11:21 | 1.37 mi | 16:00 | 11:44 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:21 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
2:36:16
53% of race
Time at Steady Pace
2:21:05
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45386 | 28871 | 28871 | 38873 | 25883 | 25883 |
| 10K | 3.10 mi | 43938+1448 | 28271+600 | 28271+600 | 42757 | 27743 | 27743 |
| 15K | 3.11 mi | 42017+1921 | 27428+843 | 27428+843 | 38873 | 25883 | 25883 |
| 20K | 3.11 mi | 41179+838 | 26967+461 | 26967+461 | 39232 | 25760 | 25760 |
| Half(13.10 mi) | 0.67 mi | 41163+16 | 26926+41 | 26926+41 | 42100 | 26815 | 26815 |
| 25K | 2.43 mi | 41449-286 | 26927-1 | 26927-1 | 43006 | 27045 | 27045 |
| 30K | 3.11 mi | 40837+612 | 26441+486 | 26441+486 | 39073 | 24757 | 24757 |
| 35K | 3.11 mi | 39836+1001 | 25746+695 | 25746+695 | 34847 | 21956 | 21956 |
| 40K | 3.10 mi | 39311+525 | 25308+438 | 25308+438 | 35508 | 21864 | 21864 |
| Finish(26.22 mi) | 1.37 mi | 39288+23 | 25230+78 | 25230+78 | 37702 | 23088 | 23088 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38873
Males
25883
M70-74
25883
5K→10K
3.1 - 6.2 mi
Overall
42757
Males
27743
M70-74
27743
10K→15K
6.2 - 9.3 mi
Overall
38873
Males
25883
M70-74
25883
15K→20K
9.3 - 12.4 mi
Overall
39232
Males
25760
M70-74
25760
20K→Half
12.4 - 13.1 mi
Overall
42100
Males
26815
M70-74
26815
Half→25K
13.1 - 15.5 mi
Overall
43006
Males
27045
M70-74
27045
25K→30K
15.5 - 18.6 mi
Overall
39073
Males
24757
M70-74
24757
30K→35K
18.6 - 21.8 mi
Overall
34847
Males
21956
M70-74
21956
35K→40K
21.8 - 24.9 mi
Overall
35508
Males
21864
M70-74
21864
40K→Finish
24.9 - 26.2 mi
Overall
37702
Males
23088
M70-74
23088
Passing Analysis
No position changes recorded for this athlete.
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