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The Course
Half Splits
Tony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:41 | 13:45 | 3.11 mi | 42:41 | 13:45 | - | |
10K | 1:26:19 | 13:54 | 3.10 mi | 43:38 | 14:03 | +0:18 | |
15K | 2:11:23 | 14:06 | 3.11 mi | 45:04 | 14:31 | +0:28 | |
20K | 2:56:08 | 14:11 | 3.11 mi | 44:45 | 14:25 | -0:06 | |
Half(13.10 mi) | 3:06:37 | 14:15 | 0.67 mi | 10:29 | 15:38 | +1:13 | |
25K | 3:44:58 | 14:29 | 2.43 mi | 38:21 | 15:45 | +0:07 | |
30K | 4:34:20 | 14:43 | 3.11 mi | 49:22 | 15:54 | +0:09 | |
35K | 5:21:28 | 14:47 | 3.11 mi | 47:08 | 15:11 | -0:43 | |
40K | 6:03:56 | 14:39 | 3.10 mi | 42:28 | 13:41 | -1:30 | |
Finish(26.22 mi) | 6:21:17 | 14:34 | 1.37 mi | 17:21 | 12:44 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:44 /mi
Average Pace
14:33 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
1:42:30
27% of race
Time at Steady Pace
2:13:27
35% of race
Time at Slower Pace
2:25:20
38% of race
Average Pace: 14:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58301 | 33232 | 33232 | 56741 | 32760 | 32760 |
| 10K | 3.10 mi | 57936+365 | 33136+96 | 33136+96 | 57428 | 32968 | 32968 |
| 15K | 3.11 mi | 57611+325 | 33047+89 | 33047+89 | 56741 | 32760 | 32760 |
| 20K | 3.11 mi | 57192+419 | 32910+137 | 32910+137 | 55721 | 32343 | 32343 |
| Half(13.10 mi) | 0.67 mi | 57223-31 | 32900+10 | 32900+10 | 56956 | 32601 | 32601 |
| 25K | 2.43 mi | 56978+245 | 32817+83 | 32817+83 | 55531 | 32156 | 32156 |
| 30K | 3.11 mi | 56746+232 | 32715+102 | 32715+102 | 55106 | 31852 | 31852 |
| 35K | 3.11 mi | 56297+449 | 32531+184 | 32531+184 | 51212 | 29884 | 29884 |
| 40K | 3.10 mi | 55606+691 | 32259+272 | 32259+272 | 46341 | 27426 | 27426 |
| Finish(26.22 mi) | 1.37 mi | 55287+319 | 32129+130 | 32129+130 | 44827 | 26744 | 26744 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56741
Males
32760
M55-59
32760
5K→10K
3.1 - 6.2 mi
Overall
57428
Males
32968
M55-59
32968
10K→15K
6.2 - 9.3 mi
Overall
56741
Males
32760
M55-59
32760
15K→20K
9.3 - 12.4 mi
Overall
55721
Males
32343
M55-59
32343
20K→Half
12.4 - 13.1 mi
Overall
56956
Males
32601
M55-59
32601
Half→25K
13.1 - 15.5 mi
Overall
55531
Males
32156
M55-59
32156
25K→30K
15.5 - 18.6 mi
Overall
55106
Males
31852
M55-59
31852
30K→35K
18.6 - 21.8 mi
Overall
51212
Males
29884
M55-59
29884
35K→40K
21.8 - 24.9 mi
Overall
46341
Males
27426
M55-59
27426
40K→Finish
24.9 - 26.2 mi
Overall
44827
Males
26744
M55-59
26744
Passing Analysis
No position changes recorded for this athlete.
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