Mandy Harling

Bib: 74806 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F60-64)

#0 / 772

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:00/mi

34:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:16/mi

1:09:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:51/mi

1:45:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:46/mi

2:22:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:18/mi

2:30:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:12/mi

3:02:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:24/mi

3:44:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:42/mi

4:30:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:31/mi

5:15:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:57/mi

5:35:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:4511:31 /mi⚡ faster

2nd Half

3:04:4914:06 /mi+22.6%

Positive split — 22.6% slower in the second half

AI Race Performance Report

Mandy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:10	11:00	3.11 mi	34:10	11:00	-
10K	1:09:09	11:08	3.10 mi	34:59	11:16	+0:16
15K	1:45:57	11:23	3.11 mi	36:48	11:51	+0:35
20K	2:22:30	11:28	3.11 mi	36:33	11:46	-0:05
Half(13.10 mi)	2:30:45	11:31	0.67 mi	8:15	12:18	+0:32
25K	3:02:53	11:47	2.43 mi	32:08	13:12	+0:54
30K	3:44:28	12:03	3.11 mi	41:35	13:24	+0:12
35K	4:30:07	12:26	3.11 mi	45:39	14:42	+1:18
40K	5:15:11	12:41	3.10 mi	45:04	14:31	-0:11
Finish(26.22 mi)	5:35:34	12:49	1.37 mi	20:23	14:57	+0:26

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

12:48 /mi

Slowest Pace

14:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:45

45% of race

Time at Steady Pace

1:13:43

22% of race

Time at Slower Pace

1:51:06

33% of race

Average Pace: 12:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	48356	18270	18270	47659	17926	17926
10K	3.10 mi	47871+485	17944+326	17944+326	47559	17758	17758
15K	3.11 mi	47682+189	17857+87	17857+87	47659	17926	17926
20K	3.11 mi	47335+347	17747+110	17747+110	46598	17534	17534
Half(13.10 mi)	0.67 mi	47328+7	17763-16	17763-16	47240	18218	18218
25K	2.43 mi	47515-187	17974-211	17974-211	48370	18977	18977
30K	3.11 mi	47277+238	17959+15	17959+15	46321	18129	18129
35K	3.11 mi	47576-299	18266-307	18266-307	49332	20268	20268
40K	3.10 mi	48062-486	18680-414	18680-414	50662	21099	21099
Finish(26.22 mi)	1.37 mi	48517-455	18978-298	18978-298	54230	22992	22992

22992

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing