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The Course
Half Splits
Mary-Jo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:53 | 11:14 | 3.11 mi | 34:53 | 11:14 | - | |
10K | 1:10:34 | 11:22 | 3.10 mi | 35:41 | 11:30 | +0:16 | |
15K | 1:47:48 | 11:34 | 3.11 mi | 37:14 | 12:00 | +0:30 | |
20K | 2:23:34 | 11:34 | 3.11 mi | 35:46 | 11:31 | -0:29 | |
Half(13.10 mi) | 2:31:25 | 11:34 | 0.67 mi | 7:51 | 11:42 | +0:11 | |
25K | 3:01:08 | 11:40 | 2.43 mi | 29:43 | 12:13 | +0:31 | |
30K | 3:41:14 | 11:53 | 3.11 mi | 40:06 | 12:55 | +0:42 | |
35K | 4:26:58 | 12:17 | 3.11 mi | 45:44 | 14:44 | +1:49 | |
40K | 5:09:43 | 12:28 | 3.10 mi | 42:45 | 13:46 | -0:58 | |
Finish(26.22 mi) | 5:27:05 | 12:30 | 1.37 mi | 17:22 | 12:44 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
12:29 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
1:46:20
33% of race
Time at Steady Pace
1:32:10
28% of race
Time at Slower Pace
2:08:35
39% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50053 | 19282 | 19282 | 48424 | 18402 | 18402 |
| 10K | 3.10 mi | 49513+540 | 18964+318 | 18964+318 | 49096 | 18723 | 18723 |
| 15K | 3.11 mi | 49007+506 | 18671+293 | 18671+293 | 48424 | 18402 | 18402 |
| 20K | 3.11 mi | 47912+1095 | 18086+585 | 18086+585 | 45221 | 16756 | 16756 |
| Half(13.10 mi) | 0.67 mi | 47661+251 | 17967+119 | 17967+119 | 44072 | 16364 | 16364 |
| 25K | 2.43 mi | 46865+796 | 17599+368 | 17599+368 | 43971 | 16459 | 16459 |
| 30K | 3.11 mi | 46263+602 | 17374+225 | 17374+225 | 44003 | 16868 | 16868 |
| 35K | 3.11 mi | 46802-539 | 17827-453 | 17827-453 | 49446 | 20333 | 20333 |
| 40K | 3.10 mi | 46770+32 | 17936-109 | 17936-109 | 46863 | 19149 | 19149 |
| Finish(26.22 mi) | 1.37 mi | 46657+113 | 17920+16 | 17920+16 | 44915 | 18081 | 18081 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48424
Females
18402
F18-39
18402
5K→10K
3.1 - 6.2 mi
Overall
49096
Females
18723
F18-39
18723
10K→15K
6.2 - 9.3 mi
Overall
48424
Females
18402
F18-39
18402
15K→20K
9.3 - 12.4 mi
Overall
45221
Females
16756
F18-39
16756
20K→Half
12.4 - 13.1 mi
Overall
44072
Females
16364
F18-39
16364
Half→25K
13.1 - 15.5 mi
Overall
43971
Females
16459
F18-39
16459
25K→30K
15.5 - 18.6 mi
Overall
44003
Females
16868
F18-39
16868
30K→35K
18.6 - 21.8 mi
Overall
49446
Females
20333
F18-39
20333
35K→40K
21.8 - 24.9 mi
Overall
46863
Females
19149
F18-39
19149
40K→Finish
24.9 - 26.2 mi
Overall
44915
Females
18081
F18-39
18081
Passing Analysis
No position changes recorded for this athlete.
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