Michael Dehal

Bib: 74800 M CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:51/mi
30:36
49125
10K· 6.21 mi
10:29/mi
1:03:08
5081
15K· 9.32 mi
10:52/mi
1:36:52
4451
20K· 12.43 mi
10:18/mi
2:08:49
6740
Half· 13.10 mi
10:58/mi
2:16:10
27
25K· 15.53 mi
11:03/mi
2:43:04
5063
30K· 18.64 mi
12:05/mi
3:20:35
6946
35K· 21.75 mi
12:40/mi
3:59:54
8788
40K· 24.85 mi
11:46/mi
4:36:26
5875
Finish· 26.22 mi
11:49/mi
4:52:32
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:16:1010:24 /mi⚡ faster
2nd Half
2:36:2211:56 /mi+14.8%
Positive split — 14.8% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:369:513.11 mi30:36
9:51
-
10K
1:03:0810:103.10 mi32:32
10:29
+0:38
15K
1:36:5210:243.11 mi33:44
10:52
+0:23
20K
2:08:4910:223.11 mi31:57
10:18
-0:34
Half(13.10 mi)
2:16:1010:240.67 mi7:21
10:58
+0:40
25K
2:43:0410:302.43 mi26:54
11:03
+0:05
30K
3:20:3510:463.11 mi37:31
12:05
+1:02
35K
3:59:5411:023.11 mi39:19
12:40
+0:35
40K
4:36:2611:083.10 mi36:32
11:46
-0:54
Finish(26.22 mi)
4:52:3211:101.37 mi16:06
11:49
+0:03
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Michael's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:10 /mi

Slowest Pace

12:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:35:05

33% of race

Time at Steady Pace

1:07:59

23% of race

Time at Slower Pace

2:09:28

44% of race

Average Pace: 11:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi370942511525115404412662826628
10K3.10 mi39007-191326057-94226057-942410042695126951
15K3.11 mi39483-47626248-19126248-191404412662826628
20K3.11 mi38442+104125670+57825670+578360762422324223
Half(13.10 mi)0.67 mi38397+4525623+4725623+47386252525525255
25K2.43 mi38031+36625295+32825295+328372502434424344
30K3.11 mi38283-25225230+6525230+65394632493924939
35K3.11 mi38439-15625083+14725083+147388412402124021
40K3.10 mi37796+64324564+51924564+519337402094520945
Finish(26.22 mi)1.37 mi37795+124490+7424490+74382442337823378

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
131 ft55 ft
49ft125ft
117 ft

Overall

40441

Males

26628

M45-49

26628

5K→10K

3.1 - 6.2 mi

Top 69%
55 ft24 ft
50ft81ft
45 ft

Overall

41004

Males

26951

M45-49

26951

10K→15K

6.2 - 9.3 mi

Top 68%
24 ft18 ft
44ft51ft
17 ft

Overall

40441

Males

26628

M45-49

26628

15K→20K

9.3 - 12.4 mi

Top 60%
18 ft45 ft
67ft40ft
38 ft

Overall

36076

Males

24223

M45-49

24223

20K→Half

12.4 - 13.1 mi

Top 65%
45 ft26 ft
8ft27ft
20 ft

Overall

38625

Males

25255

M45-49

25255

Half→25K

13.1 - 15.5 mi

Top 62%
25 ft12 ft
50ft63ft
20 ft

Overall

37250

Males

24344

M45-49

24344

25K→30K

15.5 - 18.6 mi

Top 66%
12 ft35 ft
69ft46ft
28 ft

Overall

39463

Males

24939

M45-49

24939

30K→35K

18.6 - 21.8 mi

Top 65%
35 ft34 ft
87ft88ft
23 ft

Overall

38841

Males

24021

M45-49

24021

35K→40K

21.8 - 24.9 mi

Top 56%
34 ft17 ft
58ft75ft
31 ft

Overall

33740

Males

20945

M45-49

20945

40K→Finish

24.9 - 26.2 mi

Top 64%
17 ft13 ft
14ft18ft
13 ft

Overall

38244

Males

23378

M45-49

23378

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing