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The Course
Half Splits
Sacha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:03 | 14:31 | 3.11 mi | 45:03 | 14:31 | - | |
10K | 1:27:46 | 14:08 | 3.10 mi | 42:43 | 13:45 | -0:46 | |
15K | 2:11:30 | 14:07 | 3.11 mi | 43:44 | 14:05 | +0:20 | |
20K | 2:54:22 | 14:02 | 3.11 mi | 42:52 | 13:48 | -0:17 | |
Half(13.10 mi) | 3:03:08 | 13:59 | 0.67 mi | 8:46 | 13:04 | -0:44 | |
25K | 3:36:36 | 13:57 | 2.43 mi | 33:28 | 13:45 | +0:41 | |
30K | 4:23:11 | 14:08 | 3.11 mi | 46:35 | 15:00 | +1:15 | |
35K | 5:20:47 | 14:46 | 3.11 mi | 57:36 | 18:33 | +3:33 | |
40K | 6:21:07 | 15:21 | 3.10 mi | 1:00:20 | 19:26 | +0:53 | |
Finish(26.22 mi) | 6:47:07 | 15:33 | 1.37 mi | 26:00 | 19:04 | -0:22 |
See the rest of Sacha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:04 /mi
Average Pace
15:32 /mi
Slowest Pace
19:26 /mi
Segments
Time at Faster Pace
8:46
2% of race
Time at Steady Pace
4:14:25
62% of race
Time at Slower Pace
2:23:56
35% of race
Average Pace: 15:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58923 | 25481 | 25481 | 55855 | 23303 | 23303 |
| 10K | 3.10 mi | 58247+676 | 24963+518 | 24963+518 | 56938 | 24030 | 24030 |
| 15K | 3.11 mi | 57631+616 | 24505+458 | 24505+458 | 55855 | 23303 | 23303 |
| 20K | 3.11 mi | 56954+677 | 24045+460 | 24045+460 | 54266 | 22393 | 22393 |
| Half(13.10 mi) | 0.67 mi | 56735+219 | 23901+144 | 23901+144 | 50517 | 20198 | 20198 |
| 25K | 2.43 mi | 55910+825 | 23346+555 | 23346+555 | 50293 | 20127 | 20127 |
| 30K | 3.11 mi | 55471+439 | 23080+266 | 23080+266 | 52660 | 21738 | 21738 |
| 35K | 3.11 mi | 56238-767 | 23651-571 | 23651-571 | 58186 | 25162 | 25162 |
| 40K | 3.10 mi | 57038-800 | 24217-566 | 24217-566 | 59066 | 25677 | 25677 |
| Finish(26.22 mi) | 1.37 mi | 57301-263 | 24398-181 | 24398-181 | 59045 | 25691 | 25691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55855
Females
23303
F50-54
23303
5K→10K
3.1 - 6.2 mi
Overall
56938
Females
24030
F50-54
24030
10K→15K
6.2 - 9.3 mi
Overall
55855
Females
23303
F50-54
23303
15K→20K
9.3 - 12.4 mi
Overall
54266
Females
22393
F50-54
22393
20K→Half
12.4 - 13.1 mi
Overall
50517
Females
20198
F50-54
20198
Half→25K
13.1 - 15.5 mi
Overall
50293
Females
20127
F50-54
20127
25K→30K
15.5 - 18.6 mi
Overall
52660
Females
21738
F50-54
21738
30K→35K
18.6 - 21.8 mi
Overall
58186
Females
25162
F50-54
25162
35K→40K
21.8 - 24.9 mi
Overall
59066
Females
25677
F50-54
25677
40K→Finish
24.9 - 26.2 mi
Overall
59045
Females
25691
F50-54
25691
Passing Analysis
No position changes recorded for this athlete.
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