Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:54 | 10:36 | 3.11 mi | 32:54 | 10:36 | - | |
10K | 1:06:53 | 10:46 | 3.10 mi | 33:59 | 10:57 | +0:21 | |
15K | 1:43:39 | 11:08 | 3.11 mi | 36:46 | 11:51 | +0:54 | |
20K | 2:22:07 | 11:27 | 3.11 mi | 38:28 | 12:23 | +0:32 | |
Half(13.10 mi) | 2:30:59 | 11:32 | 0.67 mi | 8:52 | 13:13 | +0:50 | |
25K | 3:06:27 | 12:01 | 2.43 mi | 35:28 | 14:34 | +1:21 | |
30K | 3:50:18 | 12:22 | 3.11 mi | 43:51 | 14:07 | -0:27 | |
35K | 4:34:27 | 12:38 | 3.11 mi | 44:09 | 14:13 | +0:06 | |
40K | 5:19:34 | 12:52 | 3.10 mi | 45:07 | 14:32 | +0:19 | |
Finish(26.22 mi) | 5:36:22 | 12:51 | 1.37 mi | 16:48 | 12:20 | -2:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
12:50 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
2:38:55
47% of race
Time at Steady Pace
8:52
3% of race
Time at Slower Pace
2:48:35
50% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44639 | 28569 | 28569 | 47570 | 29637 | 29637 |
| 10K | 3.10 mi | 44811-172 | 28624-55 | 28624-55 | 45105 | 28711 | 28711 |
| 15K | 3.11 mi | 45792-981 | 29015-391 | 29015-391 | 47570 | 29637 | 29637 |
| 20K | 3.11 mi | 47136-1344 | 29453-438 | 29453-438 | 49510 | 30150 | 30150 |
| Half(13.10 mi) | 0.67 mi | 47442-306 | 29557-104 | 29557-104 | 51097 | 30468 | 30468 |
| 25K | 2.43 mi | 48761-1319 | 29986-429 | 29986-429 | 52796 | 31092 | 31092 |
| 30K | 3.11 mi | 48853-92 | 29913+73 | 29913+73 | 49512 | 29542 | 29542 |
| 35K | 3.11 mi | 48647+206 | 29675+238 | 29675+238 | 47151 | 28028 | 28028 |
| 40K | 3.10 mi | 48972-325 | 29696-21 | 29696-21 | 50724 | 29526 | 29526 |
| Finish(26.22 mi) | 1.37 mi | 48682+290 | 29547+149 | 29547+149 | 42113 | 25416 | 25416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47570
Males
29637
M45-49
29637
5K→10K
3.1 - 6.2 mi
Overall
45105
Males
28711
M45-49
28711
10K→15K
6.2 - 9.3 mi
Overall
47570
Males
29637
M45-49
29637
15K→20K
9.3 - 12.4 mi
Overall
49510
Males
30150
M45-49
30150
20K→Half
12.4 - 13.1 mi
Overall
51097
Males
30468
M45-49
30468
Half→25K
13.1 - 15.5 mi
Overall
52796
Males
31092
M45-49
31092
25K→30K
15.5 - 18.6 mi
Overall
49512
Males
29542
M45-49
29542
30K→35K
18.6 - 21.8 mi
Overall
47151
Males
28028
M45-49
28028
35K→40K
21.8 - 24.9 mi
Overall
50724
Males
29526
M45-49
29526
40K→Finish
24.9 - 26.2 mi
Overall
42113
Males
25416
M45-49
25416
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44639 |
| 5K → 10K | 953781-172 | #44639 → #44811 |
| 10K → 15K | 1294313-981 | #44811 → #45792 |
| 15K → 20K | 1557213-1344 | #45792 → #47136 |
| 20K → Half | 36862-306 | #47136 → #47442 |
| Half → 25K | 1480161-1319 | #47442 → #48761 |
| 25K → 30K | 494402-92 | #48761 → #48853 |
| 30K → 35K | 281487+206 | #48853 → #48647 |
| 35K → 40K | 538213-325 | #48647 → #48972 |
| 40K → Finish | 25315+290 | #48972 → #48682 |
| TOTALS | 69902947-4043 | #44639 → #48682 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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