Sarah Harding

Bib: 7474 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 41%
Gender (Female)
#0 / 26115
Top 28%
Division (F18-39)
#0 / 14744
Top 30%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:54
49125
10K· 6.21 mi
9:02/mi
56:55
5081
15K· 9.32 mi
9:25/mi
1:26:09
4451
20K· 12.43 mi
9:21/mi
1:55:10
6740
Half· 13.10 mi
9:21/mi
2:01:26
27
25K· 15.53 mi
9:09/mi
2:23:43
5063
30K· 18.64 mi
9:41/mi
2:53:45
6946
35K· 21.75 mi
10:14/mi
3:25:32
8788
40K· 24.85 mi
10:32/mi
3:58:15
5875
Finish· 26.22 mi
10:31/mi
4:12:35
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:01:269:17 /mi⚡ faster
2nd Half
2:11:0910:00 /mi+8.0%
Positive split — 8.0% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:549:193.11 mi28:54
9:19
-
10K
56:559:103.10 mi28:01
9:02
-0:17
15K
1:26:099:153.11 mi29:14
9:25
+0:23
20K
1:55:109:173.11 mi29:01
9:21
-0:04
Half(13.10 mi)
2:01:269:170.67 mi6:16
9:21
0:00
25K
2:23:439:162.43 mi22:17
9:09
-0:12
30K
2:53:459:203.11 mi30:02
9:41
+0:32
35K
3:25:329:283.11 mi31:47
10:14
+0:33
40K
3:58:159:363.10 mi32:43
10:32
+0:18
Finish(26.22 mi)
4:12:359:391.37 mi14:20
10:31
-0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:38 /mi

Slowest Pace

10:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:53:45

69% of race

Time at Steady Pace

1:18:50

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi31047924492442675075487548
10K3.10 mi27928+31198063+11818063+11812479568966896
15K3.11 mi27435+4937829+2347829+2342675075487548
20K3.11 mi27393+427830-17830-12763379497949
Half(13.10 mi)0.67 mi27196+1977758+727758+722459169156915
25K2.43 mi26043+11537373+3857373+3852231262126212
30K3.11 mi25239+8047192+1817192+1812315768256825
35K3.11 mi24594+6457162+307162+302335974377437
40K3.10 mi24354+2407306-1447306-1442454485248524
Finish(26.22 mi)1.37 mi24351+37380-747380-742730197179717

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×10story building
+49ft-125ft

Overall

26750

Females

7548

F18-39

7548

5K→10K

3.1 - 6.2 mi

Top 41%
×4story building
+50ft-81ft

Overall

24795

Females

6896

F18-39

6896

10K→15K

6.2 - 9.3 mi

Top 45%
×1story
+44ft-51ft

Overall

26750

Females

7548

F18-39

7548

15K→20K

9.3 - 12.4 mi

Top 46%
×3story building
+67ft-40ft

Overall

27633

Females

7949

F18-39

7949

20K→Half

12.4 - 13.1 mi

Top 41%
×2story building
+8ft-27ft

Overall

24591

Females

6915

F18-39

6915

Half→25K

13.1 - 15.5 mi

Top 37%
×2story building
+50ft-63ft

Overall

22312

Females

6212

F18-39

6212

25K→30K

15.5 - 18.6 mi

Top 39%
×2story building
+69ft-46ft

Overall

23157

Females

6825

F18-39

6825

30K→35K

18.6 - 21.8 mi

Top 39%
×2story building
+87ft-88ft

Overall

23359

Females

7437

F18-39

7437

35K→40K

21.8 - 24.9 mi

Top 41%
×3story building
+58ft-75ft

Overall

24544

Females

8524

F18-39

8524

40K→Finish

24.9 - 26.2 mi

Top 46%
×1story
+14ft-18ft

Overall

27301

Females

9717

F18-39

9717

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#31047
5K10K
193138*+3119
#31047 #27928
10K15K
200693*+493
#27928 #27435
15K20K
200242*+42
#27435 #27393
20KHalf
19216*+197
#27393 #27196
Half25K
261179*+1153
#27196 #26043
25K30K
182986+804
#26043 #25239
30K35K
200845*+645
#25239 #24594
35K40K
200440*+240
#24594 #24354
40KFinish
182185+3
#24354 #24351
TOTALS
12287924*+6696
#31047 #24351

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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