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The Course
Half Splits
Janggyun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:53 | 3.11 mi | 30:40 | 9:53 | - | |
10K | 1:03:19 | 10:12 | 3.10 mi | 32:39 | 10:31 | +0:38 | |
15K | 1:38:06 | 10:32 | 3.11 mi | 34:47 | 11:12 | +0:41 | |
20K | 2:12:22 | 10:40 | 3.11 mi | 34:16 | 11:02 | -0:10 | |
Half(13.10 mi) | 2:20:21 | 10:43 | 0.67 mi | 7:59 | 11:54 | +0:52 | |
25K | 2:47:27 | 10:47 | 2.43 mi | 27:06 | 11:08 | -0:46 | |
30K | 3:25:14 | 11:01 | 3.11 mi | 37:47 | 12:10 | +1:02 | |
35K | 4:03:31 | 11:12 | 3.11 mi | 38:17 | 12:20 | +0:10 | |
40K | 4:41:58 | 11:21 | 3.10 mi | 38:27 | 12:23 | +0:03 | |
Finish(26.22 mi) | 4:58:19 | 11:24 | 1.37 mi | 16:21 | 12:00 | -0:23 |
See the rest of Janggyun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:23 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
2:39:28
53% of race
Time at Steady Pace
1:02:07
21% of race
Time at Slower Pace
1:16:44
26% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37309 | 25219 | 25219 | 43170 | 27844 | 27844 |
| 10K | 3.10 mi | 39323-2014 | 26210-991 | 26210-991 | 41365 | 27124 | 27124 |
| 15K | 3.11 mi | 40723-1400 | 26834-624 | 26834-624 | 43170 | 27844 | 27844 |
| 20K | 3.11 mi | 41008-285 | 26898-64 | 26898-64 | 41955 | 27014 | 27014 |
| Half(13.10 mi) | 0.67 mi | 41228-220 | 26953-55 | 26953-55 | 45156 | 28092 | 28092 |
| 25K | 2.43 mi | 40403+825 | 26427+526 | 26427+526 | 37790 | 24607 | 24607 |
| 30K | 3.11 mi | 40227+176 | 26155+272 | 26155+272 | 39937 | 25183 | 25183 |
| 35K | 3.11 mi | 39670+557 | 25660+495 | 25660+495 | 36827 | 22997 | 22997 |
| 40K | 3.10 mi | 39507+163 | 25398+262 | 25398+262 | 38102 | 23214 | 23214 |
| Finish(26.22 mi) | 1.37 mi | 39606-99 | 25393+5 | 25393+5 | 39612 | 24101 | 24101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43170
Males
27844
M40-44
27844
5K→10K
3.1 - 6.2 mi
Overall
41365
Males
27124
M40-44
27124
10K→15K
6.2 - 9.3 mi
Overall
43170
Males
27844
M40-44
27844
15K→20K
9.3 - 12.4 mi
Overall
41955
Males
27014
M40-44
27014
20K→Half
12.4 - 13.1 mi
Overall
45156
Males
28092
M40-44
28092
Half→25K
13.1 - 15.5 mi
Overall
37790
Males
24607
M40-44
24607
25K→30K
15.5 - 18.6 mi
Overall
39937
Males
25183
M40-44
25183
30K→35K
18.6 - 21.8 mi
Overall
36827
Males
22997
M40-44
22997
35K→40K
21.8 - 24.9 mi
Overall
38102
Males
23214
M40-44
23214
40K→Finish
24.9 - 26.2 mi
Overall
39612
Males
24101
M40-44
24101
Passing Analysis
No position changes recorded for this athlete.
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