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The Course
Half Splits
Melisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:32 | 11:07 | 3.11 mi | 34:32 | 11:07 | - | |
10K | 1:15:15 | 12:07 | 3.10 mi | 40:43 | 13:07 | +2:00 | |
15K | 1:49:52 | 11:48 | 3.11 mi | 34:37 | 11:09 | -1:58 | |
20K | 2:24:32 | 11:38 | 3.11 mi | 34:40 | 11:10 | +0:01 | |
Half(13.10 mi) | 2:32:44 | 11:40 | 0.67 mi | 8:12 | 12:14 | +1:04 | |
25K | 3:00:24 | 11:37 | 2.43 mi | 27:40 | 11:22 | -0:52 | |
30K | 3:40:14 | 11:49 | 3.11 mi | 39:50 | 12:50 | +1:28 | |
35K | 4:20:13 | 11:58 | 3.11 mi | 39:59 | 12:53 | +0:03 | |
40K | 4:58:15 | 12:00 | 3.10 mi | 38:02 | 12:15 | -0:38 | |
Finish(26.22 mi) | 5:13:03 | 11:57 | 1.37 mi | 14:48 | 10:52 | -1:23 |
See the rest of Melisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:57 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
2:26:17
47% of race
Time at Steady Pace
46:14
15% of race
Time at Slower Pace
2:00:32
39% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49285 | 18816 | 18816 | 42780 | 15065 | 15065 |
| 10K | 3.10 mi | 53385-4100 | 21518-2702 | 21518-2702 | 55627 | 23115 | 23115 |
| 15K | 3.11 mi | 50306+3079 | 19504+2014 | 19504+2014 | 42780 | 15065 | 15065 |
| 20K | 3.11 mi | 48361+1945 | 18357+1147 | 18357+1147 | 42908 | 15430 | 15430 |
| Half(13.10 mi) | 0.67 mi | 48244+117 | 18309+48 | 18309+48 | 46882 | 17998 | 17998 |
| 25K | 2.43 mi | 46545+1699 | 17403+906 | 17403+906 | 39390 | 13945 | 13945 |
| 30K | 3.11 mi | 45930+615 | 17183+220 | 17183+220 | 43528 | 16600 | 16600 |
| 35K | 3.11 mi | 45021+909 | 16832+351 | 16832+351 | 40083 | 15399 | 15399 |
| 40K | 3.10 mi | 44080+941 | 16474+358 | 16474+358 | 37221 | 14415 | 14415 |
| Finish(26.22 mi) | 1.37 mi | 43481+599 | 16199+275 | 16199+275 | 30366 | 11201 | 11201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42780
Females
15065
F18-39
15065
5K→10K
3.1 - 6.2 mi
Overall
55627
Females
23115
F18-39
23115
10K→15K
6.2 - 9.3 mi
Overall
42780
Females
15065
F18-39
15065
15K→20K
9.3 - 12.4 mi
Overall
42908
Females
15430
F18-39
15430
20K→Half
12.4 - 13.1 mi
Overall
46882
Females
17998
F18-39
17998
Half→25K
13.1 - 15.5 mi
Overall
39390
Females
13945
F18-39
13945
25K→30K
15.5 - 18.6 mi
Overall
43528
Females
16600
F18-39
16600
30K→35K
18.6 - 21.8 mi
Overall
40083
Females
15399
F18-39
15399
35K→40K
21.8 - 24.9 mi
Overall
37221
Females
14415
F18-39
14415
40K→Finish
24.9 - 26.2 mi
Overall
30366
Females
11201
F18-39
11201
Passing Analysis
No position changes recorded for this athlete.
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