Kirsty Spooner

Bib: 74707 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:28/mi

38:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:48/mi

1:18:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:57/mi

1:58:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:05/mi

2:39:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:07/mi

2:48:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:26/mi

3:23:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:05/mi

4:20:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:55/mi

5:09:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:14/mi

6:02:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:22/mi

6:26:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:48:4512:53 /mi⚡ faster

2nd Half

3:37:5316:37 /mi+29.1%

Positive split — 29.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:41	12:28	3.11 mi	38:41	12:28	-
10K	1:18:26	12:38	3.10 mi	39:45	12:48	+0:20
15K	1:58:40	12:44	3.11 mi	40:14	12:57	+0:09
20K	2:39:17	12:50	3.11 mi	40:37	13:05	+0:08
Half(13.10 mi)	2:48:45	12:53	0.67 mi	9:28	14:07	+1:02
25K	3:23:54	13:08	2.43 mi	35:09	14:26	+0:19
30K	4:20:02	13:57	3.11 mi	56:08	18:05	+3:39
35K	5:09:27	14:14	3.11 mi	49:25	15:55	-2:10
40K	6:02:58	14:37	3.10 mi	53:31	17:14	+1:19
Finish(26.22 mi)	6:26:38	14:46	1.37 mi	23:40	17:22	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:28 /mi

Average Pace

14:45 /mi

Slowest Pace

18:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:17

41% of race

Time at Steady Pace

44:37

12% of race

Time at Slower Pace

3:02:44

47% of race

Average Pace: 14:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	55727	23097	23097	52598	21113	21113
10K	3.10 mi	55242+485	22795+302	22795+302	54767	22507	22507
15K	3.11 mi	54392+850	22227+568	22227+568	52598	21113	21113
20K	3.11 mi	53759+633	21861+366	21861+366	52123	20993	20993
Half(13.10 mi)	0.67 mi	53761-2	21881-20	21881-20	53933	22354	22354
25K	2.43 mi	53532+229	21783+98	21783+98	52462	21432	21432
30K	3.11 mi	55033-1501	22792-1009	22792-1009	58176	25068	25068
35K	3.11 mi	54909+124	22768+24	22768+24	53585	22567	22567
40K	3.10 mi	55512-603	23219-451	23219-451	57444	24743	24743
Finish(26.22 mi)	1.37 mi	55787-275	23409-190	23409-190	58023	25120	25120

25120

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#55727
5K → 10K	273758+485	#55727 → #55242
10K → 15K	90940+850	#55242 → #54392
15K → 20K	114747+633	#54392 → #53759
20K → Half	9593-2	#53759 → #53761
Half → 25K	206435+229	#53761 → #53532
25K → 30K	154746-1501	#53532 → #55033
30K → 35K	178302+124	#55033 → #54909
35K → 40K	64542-603	#54909 → #55512
40K → Finish	29015-275	#55512 → #55787
TOTALS	34383378-60	#55727 → #55787

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing