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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:39 | 11:29 | 3.11 mi | 35:39 | 11:29 | - | |
10K | 1:11:26 | 11:30 | 3.10 mi | 35:47 | 11:32 | +0:03 | |
15K | 1:50:26 | 11:51 | 3.11 mi | 39:00 | 12:34 | +1:02 | |
20K | 2:26:57 | 11:50 | 3.11 mi | 36:31 | 11:46 | -0:48 | |
Half(13.10 mi) | 2:35:06 | 11:51 | 0.67 mi | 8:09 | 12:09 | +0:23 | |
25K | 3:07:56 | 12:06 | 2.43 mi | 32:50 | 13:29 | +1:20 | |
30K | 3:56:29 | 12:42 | 3.11 mi | 48:33 | 15:38 | +2:09 | |
35K | 4:44:06 | 13:04 | 3.11 mi | 47:37 | 15:20 | -0:18 | |
40K | 5:35:16 | 13:30 | 3.10 mi | 51:10 | 16:29 | +1:09 | |
Finish(26.22 mi) | 5:53:24 | 13:30 | 1.37 mi | 18:08 | 13:18 | -3:11 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
13:29 /mi
Slowest Pace
16:29 /mi
Segments
Time at Faster Pace
1:56:06
33% of race
Time at Steady Pace
1:29:58
25% of race
Time at Slower Pace
2:27:20
42% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51568 | 20246 | 20246 | 51039 | 20075 | 20075 |
| 10K | 3.10 mi | 50373+1195 | 19496+750 | 19496+750 | 49296 | 18864 | 18864 |
| 15K | 3.11 mi | 50615-242 | 19716-220 | 19716-220 | 51039 | 20075 | 20075 |
| 20K | 3.11 mi | 49433+1182 | 19026+690 | 19026+690 | 46522 | 17488 | 17488 |
| Half(13.10 mi) | 0.67 mi | 49230+203 | 18920+106 | 18920+106 | 46485 | 17773 | 17773 |
| 25K | 2.43 mi | 49215+15 | 18979-59 | 18979-59 | 49394 | 19595 | 19595 |
| 30K | 3.11 mi | 50489-1274 | 19884-905 | 19884-905 | 54434 | 22785 | 22785 |
| 35K | 3.11 mi | 50766-277 | 20194-310 | 20194-310 | 51747 | 21571 | 21571 |
| 40K | 3.10 mi | 51886-1120 | 20953-759 | 20953-759 | 56263 | 24106 | 24106 |
| Finish(26.22 mi) | 1.37 mi | 51774+112 | 20923+30 | 20923+30 | 48047 | 19725 | 19725 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51039
Females
20075
F55-59
20075
5K→10K
3.1 - 6.2 mi
Overall
49296
Females
18864
F55-59
18864
10K→15K
6.2 - 9.3 mi
Overall
51039
Females
20075
F55-59
20075
15K→20K
9.3 - 12.4 mi
Overall
46522
Females
17488
F55-59
17488
20K→Half
12.4 - 13.1 mi
Overall
46485
Females
17773
F55-59
17773
Half→25K
13.1 - 15.5 mi
Overall
49394
Females
19595
F55-59
19595
25K→30K
15.5 - 18.6 mi
Overall
54434
Females
22785
F55-59
22785
30K→35K
18.6 - 21.8 mi
Overall
51747
Females
21571
F55-59
21571
35K→40K
21.8 - 24.9 mi
Overall
56263
Females
24106
F55-59
24106
40K→Finish
24.9 - 26.2 mi
Overall
48047
Females
19725
F55-59
19725
Passing Analysis
No position changes recorded for this athlete.
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