Rachel Johnston

Bib: 74639 F ZA

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:45/mi
33:23
49125
10K· 6.21 mi
11:13/mi
1:08:11
5081
15K· 9.32 mi
11:57/mi
1:45:18
4451
20K· 12.43 mi
13:35/mi
2:27:27
6740
Half· 13.10 mi
10:58/mi
2:34:48
27
25K· 15.53 mi
13:55/mi
3:08:41
5063
30K· 18.64 mi
14:39/mi
3:54:09
6946
35K· 21.75 mi
12:43/mi
4:33:39
8788
40K· 24.85 mi
13:25/mi
5:15:19
5875
Finish· 26.22 mi
12:17/mi
5:32:04
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:34:4811:50 /mi⚡ faster
2nd Half
2:57:1613:31 /mi+14.5%
Positive split — 14.5% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2310:453.11 mi33:23
10:45
-
10K
1:08:1110:593.10 mi34:48
11:13
+0:28
15K
1:45:1811:183.11 mi37:07
11:57
+0:44
20K
2:27:2711:523.11 mi42:09
13:35
+1:38
Half(13.10 mi)
2:34:4811:500.67 mi7:21
10:58
-2:37
25K
3:08:4112:092.43 mi33:53
13:55
+2:57
30K
3:54:0912:343.11 mi45:28
14:39
+0:44
35K
4:33:3912:353.11 mi39:30
12:43
-1:56
40K
5:15:1912:423.10 mi41:40
13:25
+0:42
Finish(26.22 mi)
5:32:0412:411.37 mi16:45
12:17
-1:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

12:40 /mi

Slowest Pace

14:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:52:39

34% of race

Time at Steady Pace

56:15

17% of race

Time at Slower Pace

2:43:10

49% of race

Average Pace: 12:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi461631690616906482111827118271
10K3.10 mi46591-42817174-26817174-268470981748517485
15K3.11 mi47146-55517523-34917523-349482111827118271
20K3.11 mi49629-248319162-163919162-1639536222198421984
Half(13.10 mi)0.67 mi49111+51818847+31518847+315387831342113421
25K2.43 mi49458-34719137-29019137-290509202049620496
30K3.11 mi49868-41019490-35319490-353514952105321053
35K3.11 mi48460+140818799+69118799+691392191497714977
40K3.10 mi48087+37318697+10218697+102448881812718127
Finish(26.22 mi)1.37 mi47762+32518561+13618561+136418811654016540

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×10story building
+49ft-125ft

Overall

48211

Females

18271

F18-39

18271

5K→10K

3.1 - 6.2 mi

Top 79%
×4story building
+50ft-81ft

Overall

47098

Females

17485

F18-39

17485

10K→15K

6.2 - 9.3 mi

Top 81%
×1story
+44ft-51ft

Overall

48211

Females

18271

F18-39

18271

15K→20K

9.3 - 12.4 mi

Top 90%
×3story building
+67ft-40ft

Overall

53622

Females

21984

F18-39

21984

20K→Half

12.4 - 13.1 mi

Top 65%
×2story building
+8ft-27ft

Overall

38783

Females

13421

F18-39

13421

Half→25K

13.1 - 15.5 mi

Top 85%
×2story building
+50ft-63ft

Overall

50920

Females

20496

F18-39

20496

25K→30K

15.5 - 18.6 mi

Top 86%
×2story building
+69ft-46ft

Overall

51495

Females

21053

F18-39

21053

30K→35K

18.6 - 21.8 mi

Top 66%
×2story building
+87ft-88ft

Overall

39219

Females

14977

F18-39

14977

35K→40K

21.8 - 24.9 mi

Top 75%
×3story building
+58ft-75ft

Overall

44888

Females

18127

F18-39

18127

40K→Finish

24.9 - 26.2 mi

Top 70%
×1story
+14ft-18ft

Overall

41881

Females

16540

F18-39

16540

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#46163
5K10K
1085657-428
#46163 #46591
10K15K
978423-555
#46591 #47146
15K20K
256885-2483
#47146 #49629
20KHalf
1519+518
#49629 #49111
Half25K
652305-347
#49111 #49458
25K30K
702292-410
#49458 #49868
30K35K
121420+1408
#49868 #48460
35K40K
143516+373
#48460 #48087
40KFinish
32357+325
#48087 #47762
TOTALS
61734574-1599
#46163 #47762

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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