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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:31 | 6:37 | 3.11 mi | 20:31 | 6:37 | - | |
10K | 41:00 | 6:36 | 3.10 mi | 20:29 | 6:36 | -0:01 | |
15K | 1:01:52 | 6:39 | 3.11 mi | 20:52 | 6:43 | +0:07 | |
20K | 1:22:29 | 6:39 | 3.11 mi | 20:37 | 6:39 | -0:04 | |
Half(13.10 mi) | 1:27:08 | 6:40 | 0.67 mi | 4:39 | 6:56 | +0:17 | |
25K | 1:43:54 | 6:42 | 2.43 mi | 16:46 | 6:54 | -0:02 | |
30K | 2:06:13 | 6:47 | 3.11 mi | 22:19 | 7:11 | +0:17 | |
35K | 2:32:01 | 7:00 | 3.11 mi | 25:48 | 8:19 | +1:08 | |
40K | 2:58:29 | 7:11 | 3.10 mi | 26:28 | 8:32 | +0:13 | |
Finish(26.22 mi) | 3:09:31 | 7:15 | 1.37 mi | 11:02 | 8:06 | -0:26 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
7:14 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:13
67% of race
Time at Slower Pace
1:03:18
33% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3223 | 2985 | 2985 | 2733 | 2579 | 2579 |
| 10K | 3.10 mi | 2996+227 | 2792+193 | 2792+193 | 2846 | 2664 | 2664 |
| 15K | 3.11 mi | 2892+104 | 2705+87 | 2705+87 | 2733 | 2579 | 2579 |
| 20K | 3.11 mi | 2941-49 | 2755-50 | 2755-50 | 3107 | 2917 | 2917 |
| Half(13.10 mi) | 0.67 mi | 2959-18 | 2771-16 | 2771-16 | 3978 | 3680 | 3680 |
| 25K | 2.43 mi | 3083-124 | 2883-112 | 2883-112 | 4218 | 3866 | 3866 |
| 30K | 3.11 mi | 3335-252 | 3098-215 | 3098-215 | 4514 | 4067 | 4067 |
| 35K | 3.11 mi | 4300-965 | 3901-803 | 3901-803 | 9523 | 7354 | 7354 |
| 40K | 3.10 mi | 4745-445 | 4219-318 | 4219-318 | 10109 | 7420 | 7420 |
| Finish(26.22 mi) | 1.37 mi | 4814-69 | 4253-34 | 4253-34 | 8148 | 6130 | 6130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2733
Males
2579
M40-44
2579
5K→10K
3.1 - 6.2 mi
Overall
2846
Males
2664
M40-44
2664
10K→15K
6.2 - 9.3 mi
Overall
2733
Males
2579
M40-44
2579
15K→20K
9.3 - 12.4 mi
Overall
3107
Males
2917
M40-44
2917
20K→Half
12.4 - 13.1 mi
Overall
3978
Males
3680
M40-44
3680
Half→25K
13.1 - 15.5 mi
Overall
4218
Males
3866
M40-44
3866
25K→30K
15.5 - 18.6 mi
Overall
4514
Males
4067
M40-44
4067
30K→35K
18.6 - 21.8 mi
Overall
9523
Males
7354
M40-44
7354
35K→40K
21.8 - 24.9 mi
Overall
10109
Males
7420
M40-44
7420
40K→Finish
24.9 - 26.2 mi
Overall
8148
Males
6130
M40-44
6130
Passing Analysis
No position changes recorded for this athlete.
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