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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:43 | 3.11 mi | 33:16 | 10:43 | - | |
10K | 1:07:42 | 10:54 | 3.10 mi | 34:26 | 11:05 | +0:22 | |
15K | 1:43:55 | 11:09 | 3.11 mi | 36:13 | 11:40 | +0:35 | |
20K | 2:18:37 | 11:10 | 3.11 mi | 34:42 | 11:11 | -0:29 | |
Half(13.10 mi) | 2:26:18 | 11:11 | 0.67 mi | 7:41 | 11:27 | +0:16 | |
25K | 3:09:23 | 12:12 | 2.43 mi | 43:05 | 17:42 | +6:15 | |
30K | 3:46:51 | 12:11 | 3.11 mi | 37:28 | 12:04 | -5:38 | |
35K | 4:25:23 | 12:13 | 3.11 mi | 38:32 | 12:25 | +0:21 | |
40K | 5:00:56 | 12:07 | 3.10 mi | 35:33 | 11:27 | -0:58 | |
Finish(26.22 mi) | 5:16:22 | 12:05 | 1.37 mi | 15:26 | 11:19 | -0:08 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:05 /mi
Slowest Pace
17:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:54:45
74% of race
Time at Slower Pace
1:21:37
26% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45782 | 16684 | 16684 | 46412 | 17166 | 17166 |
| 10K | 3.10 mi | 45969-187 | 16788-104 | 16788-104 | 46209 | 16983 | 16983 |
| 15K | 3.11 mi | 46050-81 | 16876-88 | 16876-88 | 46412 | 17166 | 17166 |
| 20K | 3.11 mi | 45116+934 | 16393+483 | 16393+483 | 42990 | 15488 | 15488 |
| Half(13.10 mi) | 0.67 mi | 44900+216 | 16286+107 | 16286+107 | 42418 | 15419 | 15419 |
| 25K | 2.43 mi | 49680-4780 | 19267-2981 | 19267-2981 | 57923 | 24818 | 24818 |
| 30K | 3.11 mi | 47934+1746 | 18343+924 | 18343+924 | 39390 | 14434 | 14434 |
| 35K | 3.11 mi | 46385+1549 | 17593+750 | 17593+750 | 37322 | 14010 | 14010 |
| 40K | 3.10 mi | 44756+1629 | 16836+757 | 16836+757 | 31301 | 11578 | 11578 |
| Finish(26.22 mi) | 1.37 mi | 44264+492 | 16616+220 | 16616+220 | 34393 | 13062 | 13062 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46412
Females
17166
F45-49
17166
5K→10K
3.1 - 6.2 mi
Overall
46209
Females
16983
F45-49
16983
10K→15K
6.2 - 9.3 mi
Overall
46412
Females
17166
F45-49
17166
15K→20K
9.3 - 12.4 mi
Overall
42990
Females
15488
F45-49
15488
20K→Half
12.4 - 13.1 mi
Overall
42418
Females
15419
F45-49
15419
Half→25K
13.1 - 15.5 mi
Overall
57923
Females
24818
F45-49
24818
25K→30K
15.5 - 18.6 mi
Overall
39390
Females
14434
F45-49
14434
30K→35K
18.6 - 21.8 mi
Overall
37322
Females
14010
F45-49
14010
35K→40K
21.8 - 24.9 mi
Overall
31301
Females
11578
F45-49
11578
40K→Finish
24.9 - 26.2 mi
Overall
34393
Females
13062
F45-49
13062
Passing Analysis
No position changes recorded for this athlete.
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